Nuggets of Gold!

I bought this book because it was highly rated and I thought therefore it must the worth a listen. I was not disappointed. It is only two hours long, but is full of nuggets of gold. Really very, very good advice and guidance.

I think it is rare to find a short book with so much packed into it. I loved the quotes and will either buy the book or listen with a pen in hand next time.

I cannot say if these techniques work, but I know the sound of good guidance and the ones offered in this book are extremely good.

Highly recommended. You do not have to be suffering with worry, embarrassment and regret to listen to this, just enjoy a very good book.

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7 people found this helpful

A big help

Any additional comments?

I personally found it to be hugely beneficial. This book helped me so much to let go of a generally negative feeling I had much of my life. It was not an overnight cure and it did take work on my behalf too but i am just relieved to finally found a book full of practical actionable advice and not just endless tests! Really recommend this book, it would appeal to a wide range of people.

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18 people found this helpful

No more worry

Personally I gained a lot from this book. Good solid advice on worrying less, how to actually achieve it and basically how to be a calmer person.

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Does what it says on the cover!

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Wonderful book. Slightly different from other books in this often over-subscribed genre, which was a huge relief. Really gave me some valuable insight and more importantly than that it gave me some practical advice and tips i could begin to implement immediately to help me move on with life. Fantastic book, thanks to the author, i will be listening to this again and again.

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11 people found this helpful

Less worry

Wouldn't say I was quite there yet but I would say I am worrying less and feel quite a new sense of calm in life, therefore happy to leave this book a good review, thanks

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Very good, so much useful info in one book

Would you listen to Let Go of Worry, Embarrassment and Regret again? Why?

Definitely, i will do very soon because so much info was packed into this book, i feel it will need several listens to digest it all. What I have learnt so far has genuinely helped me a lot and i would not hesitate to recommend this book.

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11 people found this helpful

Goodbye regret!

What did you like most about Let Go of Worry, Embarrassment, and Regret?

For years I've felt cursed because of my social anxiety disorder and I almost gave up hope. Since nothing had helped me before, I thought this audio book wouldn't be much different, but THANK God it is! I learned some new ways on how to process negative emotions better and how to stop repeating negative thoughts over and over. I re-listened it a couple of times and now I worry a lot less and feel much more confident in social situations. I am very happy that I gave this book a chance.

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10 people found this helpful

Sorry? I am no longer...

If you could sum up Let Go of Worry, Embarrassment, and Regret in three words, what would they be?

No more worries.

What did you like best about this story?

I loved how the book was so inspiring and positive. I could just keep on listening all day long and still not be bored. I got away from my sad and depressed self who I loathe at the moment the moment I was done listening to the last sentence.

What about Sorrel Brigman’s performance did you like?

She was calm, composed with her performance and her soothing voice was perhaps the reason to this book becoming even better than the written version so I really recommend it to every person out there.

Was this a book you wanted to listen to all in one sitting?

To be all honest here, I did listen all night long after I was regretting because of one tiny little mistake, made me forget all about it. Worked like a charm

Any additional comments?

I really recommend everyone, even if anyone's not even close to a nervous breakdown to listen and enjoy the soothing words of the narrator. It really is a happy book so don't be shy, I myself am sending some copies to a few friends and family.

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10 people found this helpful

Helped me thru a lot.

Would you consider the audio edition of Let Go of Worry, Embarrassment and Regret to be better than the print version?

I only have it on audio sorry!

What was one of the most memorable moments of Let Go of Worry, Embarrassment and Regret?

Much of the second half of the book. It hit me hard to be honest. It felt like i was finally getting proper advice that helped.

What does Sorrel Brigman bring to the story that you wouldn’t experience if you had only read the book?

Well she had a lovely clear voice, but i just prefer audiobooks especially for this genre. Just easier to listen to this anywhere (such as when driving).

Was this a book you wanted to listen to all in one sitting?

I wanted to for sure but i did it over 5 or 6 listens as i had to keep going away to think about what i was hearing and how it applied to my life.

Any additional comments?

Genuinely a fantastic book and one i am very very grateful for.

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9 people found this helpful

Letting go of...issues.

What did you like best about this story?

It felt real. It was realistic. It didn't feel silly, or out of date or need you to be a millionaire to implement the advice.

Helpful and genuine and at times even touching.

Any additional comments?

Good narrator, nice production and levels.

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11 people found this helpful