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Lectin Free Cookbook (2nd Edition)
- The Complete Simple, Easy & Succulent Recipes in One Lectin Free Cookbook, Any Recipes on Your Choice for Any Meal Time
- Narrated by: Michael Reece
- Length: 2 hrs and 45 mins
- Unabridged Audiobook
- Categories: Home & Garden, Food & Wine
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The Mediterranean diet is so delicious you won’t even notice you’re dieting! Try it now! Did you know that replacing conventional fat with olive oil reduces the risk of breast cancer by 68 percent? This is just one of many researches that points out the health benefits of the Mediterranean diet. It’s also proven to reduce the risk of coronary diseases, depression, and overall cancer. Furthermore, it gives you a great figure and the gift of looking and staying younger. The book Mediterranean Diet for Beginners lets you forget everything you know about diets.
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This best seller book speaks about a plant-based diet, and it ѕhоuld hеlр уоu gеt ѕtаrtеd. Identify thе ѕtrеѕѕ-frее wау tо ѕtаrt a рlаnt-bаѕеd dіеt wіth ѕіmрlе, everyday rесіреѕ. Vegetable foods, especially if they are whole and unprocessed, have a lower calorie density, which means that you have to eat larger portions. And it is much easier to lose some weight since these foods add much more mass, thus making you feel fuller soon.
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Metabolically ѕреаking, kеtоgеniс fооdѕ аrе vеrу роwеrful. Thе amazing bеnеfit iѕ thаt thеѕе fооdѕ аrе аlѕо dеliсiоuѕ, nаturаl whоlе foods thаt аrе еxtrеmеlу hеаlthу fоr уоu. This audiobook will broaden your minds with various hygienic keto recipes and their importance so you can easily lose weight while enjoying what you eat.
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Plant-Based Diet: A Complete Guide To Healthy Life
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Are you thinking about losing weight naturally and safely? Do you want to keep track of your blood pressure, lower blood sugar, and purify your body? Now you can! With this audiobook and a little perseverance, you can have a healthier lifestyle. Plants are known to have multiple benefits on human bodies. Plants can reduce blood sugar, lower blood pressure, purifies the body, and so on.
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The Beginner's Guide to a Plant-Based Diet
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So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life! This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.
Summary
Inspired by Dr. Stephen Gundry’s best-selling Plant Paradox keto diet, this cookbook is for people who want to change their bodies and their lives without suffering from eating plain, boring foods.
The Lectin Free Cookbook has sourced 110 amazing and simple recipes with two things in mind:
- It must taste amazing!
- It must be easy to prepare!
Armed with these recipes, you will have no trouble sticking to your lectin-free diet, quenching your inflammation, and helping your body overcome troublesome autoimmune symptoms - all while losing weight.
We culled from thousands of recipes and only chose the very best and most diverse 110, covering: breakfast, lunch, dinner, and of course, snacks and desserts. These are real tried-and-true recipes from busy people who wanted foods they could make and still have time for real-life activities like family, work, and friends.
Join the millions of people who have gone lectin-free and conquered obesity, arthritis, skin conditions, gout, and many more debilitating conditions they thought were not treatable. Best of all, you can do all this while still eating food that tastes great!
What are you waiting for? Scroll up and get your copy now!