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Kum Nye Relaxation: Integrating Body and Mind

Narrated by: Arnaud Maitland
Length: 56 mins
5 out of 5 stars (1 rating)

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Editor reviews

Arnaud Maitland’s gentle and calm voice creates a tranquil atmosphere on Kum Nye Relaxation. California-based Tibetan Buddhist teacher Tarthang Tulku developed these Kum Nye exercises, which help the body and mind regain balance and eliminate stress. The exercises promote healing energies, which help relieve tension and lead the mind to become more vibrant and clear. Tulku is a lama who was educated in Tibet prior to 1959. Since his relocation to the United States, he has founded Tibetan Nyingmapa Meditation Center, the Tibetan Nyingma Relief Foundation, Dharma Publishing (USA), and the Nyingma Institute.

Summary

Through Kum Nye, we awaken feelings, which expand and accumulate until we slowly become aware of a deep, interprenetrating field of energy, inside the body and beyond. This energy can sustain and nurture us in our daily lives. Our minds become clearer.
Public Domain (P)2005 Dharma Publishing

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