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Ketogenic Reset 101

The All-Inclusive Guide to the Ketogenic Reset Diet
Narrated by: Sylvia Rae
Length: 2 hrs and 29 mins
5 out of 5 stars (6 ratings)
Regular price: £6.39
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Summary

When it comes to effective ways to lose weight without restricting your calorie count or cutting out all of your favorite foods, the ketogenic diet can’t be beat.

By not feeding your body with any carbohydrates, you have no choice but to use the fat on your body as energy. Training your body this way means you are literally melting the fat off. While many people are satisfied with these results, you are still capable of resetting your metabolism to form the ultimate fat burning machine.

If you are interested in learning more, then Ketogenic Reset 101: The All-Inclusive Guide to the Ketogenic Reset Diet is the audiobook you have been waiting for.

Inside you will find:

  • Explanation of what keto is and how it works
  • Ketogenic shopping list
  • How to reset your metabolism
  • 30-day ketogenic meal plan
  • 21 delicious keto recipes
  • Tips for weight loss success
  • Frequently asked questions
  • And much more....

You will learn not just about the many ways the keto diet can help you to look and feel better than you ever thought possible, you will also learn about the many ways you can build on what the ketogenic diet is doing to your body to completely retrain your metabolism to be a lean, mean, fat-burning machine.

In addition to the keto diet, you will add on a variety of high intensity cardio workouts, meditation, intermittent fasting, and more until your body doesn’t have any choice but to shift into high gear when it comes to burning fat and never look back.

So, what are you waiting for? Decades of unhealthy eating and switching from one diet plan to another likely has your metabolism tied in knots. Get your copy to find out how you can change that today.

©2018 Vivian Robbins (P)2017 Vivian Robbins

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    4 out of 5 stars
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    5 out of 5 stars

comprehensive listen..

From this effective guide book you will discover effective ways to lose weight without leaving your all favorite food and its written about ketogenic reset 101. you would be able through this book to burn fat while training your body, side by side you will get explanation of this term and ketogenic planning and delicious recipes.

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Happy that I bought this book.

I am very happy that I bought this keto guide book. This book is perfect for me. I found this book very detailed and well explained. I will surely recommend this book to everyone!

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Enjoy the variety

The recipes have so many pictures and look so good.Full of clear and useful information with well explained scientific background.If you are looking to go Keto or learn a little more this is the book for you.

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definitely recommend this book..

The Keto Reset Diet is intelligently written but easy to understand, with just the right amount of proven science to validate the information. The delicious recipes are a bonus!

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    2 out of 5 stars
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  • Jacqueline Goodwine
  • 17-02-18

Missing a pdf.

It is nearly impossible to listen to the meal plans and recipes without a pdf.

9 of 9 people found this review helpful

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  • Iryna
  • 04-04-18

Not worth it

This book is not worth your money. It gives you very little new knowledge about the diet, much more is freely available in YouTube and other free Keto websites. The recipes and shopping list is not practical since it is an audio book, you will have to write everything down and that would take forever. I feel like I have wasted my money, honestly

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  • patrick
  • 12-01-18

Excellent Resource

Excellent resource book on how to do Keto the right way. It explains everything I wanted to know about the keto diet. I have already tried a few of the recipes and they are so good!

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  • riza
  • 14-01-18

This book is written all about success.

This book is written all about success.Many diets today are just fads but the ketogenic diet has been around for a long time.It may seem like something new that you have come across on the internet but it was actually developed.

0 of 1 people found this review helpful