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Ketogenic Diet for Women
- High-Fat, Low-Carb Foods to Feel Great and Prevent Obesity
- Narrated by: Kevin Hung-Liang
- Length: 1 hr and 31 mins
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Summary
What happens if I told you that there was a magic formula to loss of weight?
Welcome to one of the absolute best choices you have ever made in your life. This succinct audiobook will open your eyes to the realm of good fats and the risks of an overdose of carbs, the last of which is a little something the majority of us go through every single day. A brand new time has started, a day in which you say no to too much weight, to the risks of cardiovascular disease, or any other degenerative health conditions. You will discover a whole lot more about ideas like:
- A general study of the diet's multiple health elements.
- Various components of the ketogenic diet plan that can affect your brain and complete physical health.
- Mind-blowing, nutritional formulas you never ever would have thought of.
- The most efficient types of food choices that are going to make you slim and much healthier.
- The best information and facts out there concerning muscle tissues, body fat, and so forth.
- And even so many other factors that there is not enough room to specify them all here.
As soon as you are in ketosis, a lot of these factors may become even more clear, since your understanding will be substantiated by the application of it. Still, the initial step is to discover it, and because of that, I urge you to start checking out or listening to this manual.
Do yourself a favor already and buy it!
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What listeners say about Ketogenic Diet for Women
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- Jessica
- 01-10-19
Lovely
I don't know yet if I want to try the ketogenic diet, but it's good to know about the fact that the ketogenic diet will be different for women than for men. Women's bodies are built differently, so it makes total sense. The book contained a lot of good chapters, and I think about 2 or 3 long ones were about the diet for women in particular, which teaches about the menopause, pregnancy, and hormones more than other books about the same topic.
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