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  • Keto Vegan: Weight Loss Program in Order to Control the Low Carb in Keto Vegan Lifestyle

  • A Helpful Guide to Deal with Keto Vegan Meal Plan, Keto Vegan Recipes
  • By: Aron Smith
  • Narrated by: David Martin
  • Length: 3 hrs and 30 mins
  • Categories: Health & Wellness, Fitness, Diet & Nutrition
  • 5.0 out of 5 stars (131 ratings)

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Summary

Do you really think that eating meat and salad with a little oil is the only way to get closer to the model of ketogenic diet?

When you know what ketogenic diet means, it won’t be very hard to set it up in the right way and associate it to a vegan food regime.

  • Do you want to know a dietary style to lower your high blood pressure?
  • If you want to lower the risk of type 2 diabetes
  • If you want to know the most effective diet that exists to lose weight quickly and healthy, scientifically proven
  • If you want to know all the mistakes that could be made and avoid them
  • If you want to have a food program to follow

Well, I can see what you're thinking!

I work out hard in the gym for hours, and I don't see any kind of results. Do you recognize yourself in this statement?

You're not the only one. You should know that many millions of people have a desire to lose weight and remove those extra inches.

  • Learn how to manage calories
  • Learn how to increase your metabolism
  • Learn which foods contain more protein
  • Learn which quantities and which fats to prefer
  • Learn to recognize mistakes and clear up any doubts

In this guide, I wanted to include many examples and types of recipes so that you'll never say yourself, “And, now what!?”

Have you ever approached a diet?  In this book, you will find answers to many of your questions with examples, studies, and clear help, following a program that will bring you quick results since the first month. I want to guide you step by step to the body you've always wanted in a quick and healthy way.

What are you waiting for? Scroll up and click on the "buy" button, and start being one of those who seriously want and get the physique you've always wanted.

©2019 Aron Smith (P)2019 Aron Smith

What listeners say about Keto Vegan: Weight Loss Program in Order to Control the Low Carb in Keto Vegan Lifestyle

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NOT VEGAN

How is this vegan if it reccomends animal foods like grass fed cheese!!? wouldn't of even considered purchasing if I had known.

1 person found this helpful

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This book is absolutely the best one.

I’ve tried about a dozen vegan keto cookbooks and, so far, this is my favorite one. This one has the most recipes that I like. I chose this perfect guidebook for all. Thanks for the Creator.

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Provide great tips to interpret the principles

Every single recipe is delicious. A great audiobook to help you figure out the vegan keto way of living. I found this audiobook to be very helpful in guiding me in the right direction.

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Activities essentially should be pursued precisely

Great recipes and good information on how to do the keto diet and enjoy the foods I eat. I love this audiobook. This is an amazing audiobook that offers so much more than I expected.

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Speeches of every method were adequate

Very nice selection of recipes and the meal plans are very helpful. Nice voice book. I think it is exceptionally beneficial to the chance that you pursued well and accustomed to it.

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What a goldmine of information!

The keto-vegan diet is the newest trend in nutrition. Great recipes without too many obscure or expensive ingredients. I liked this audiobook and would advise it to anyone who needs such type of information.

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Full of amazing tricks!

This is the cook audiobook I’ve been looking for. It just arrived a couple of days ago. The food targets most palates, and you can’t beat the visual aids. This audiobook makes me feel like I'm learning a lot.

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This book has emphasized the importance

Excellent audiobook with lots of info about the recipes and nutritional information about each recipe. I just finished listening to this audiobook very informative for a beginner like myself.

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This is a great incentive.

Nice audiobook. Great information and recipes. Great for anyone new to keto and who is a vegan. Great for anyone new to keto and who is a vegan. This audiobook is very effective for doctors to make a good.

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Excellent tools to implement.

A practical guide to achieving the vegan ketogenic way of life. Grate audiobook. I think it is exceptionally beneficial to the chance that you pursued well and accustomed to it.

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  • Nancy McClean
  • 09-12-19

This voice book provides an essential explanation

This was a start by action guide regarding vegan meal prep plan to the newcomers. The content of this audiobook was so good and easy to understand. A lot of important information gathered in this book.

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Profile Image for Annette	Hostetter
  • Annette Hostetter
  • 09-12-19

Author did a wonderful work!

This is an important audiobook to all vegan eaters out there. This meal prepping audiobook offers healthy dishes to you and your family. I love this cookbook. This book just absolutely fascinating in every speech!

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  • Julia Kimura
  • 09-12-19

Very resourceful audio guide.

This audiobook has given me plenty of choices in foods, given my limitations. I recommend it for anyone trying to get their diet off the ground. This voice book is pretty good, well narrated and its attributes are simple to understand.

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  • Mildred Pack
  • 09-12-19

This audible was a genuine eye opener

This is a beautiful cookbook with awesome recipes. My fave is the carne asada tacos and the veggie Shepard's pie. This is a great voice book and had been helping very much. I've been vegan for 3 years and decided to explore a keto - vegan diet.

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  • Garry Seymour
  • 09-12-19

I learned so many effective things from this book

This audiobook is amazing. I inclined such huge amounts of viable things from this audiobook. I genuinely value examining this audiobook. This was a good place to start. I like these guide books.

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    5 out of 5 stars
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Profile Image for Camilla	Hirsch
  • Camilla Hirsch
  • 09-12-19

I was looking for something dynamically particular

This is a fantastic vegan meal prepping audiobook. I can prepare great and healthy dishes for my family. I am very happy to have this audiobook. So I think this is a massive audible book for me.

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  • Kristine Fiorentino
  • 09-12-19

I'm pretty happy with this book

Love that it does not resort to having you get one made foods but are super tasty and easy to perform on your own using real ingredients. I liked this audiobook and would advise it to anyone who needs such type of information.

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  • Annette Thomas
  • 09-12-19

This book was an exception

Though we all have different tastes, We also have more limited choices on this diet. I strongly recommend this audiobook. I am happy to pursue this guidebook. Moreover thanks to the author.

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  • Robert Nez
  • 09-12-19

This book is a treasure!

So amazed by the recipes in this audiobook. I have tried 20 so far and all were amazing. Serving sizes are mentioned. The tips and tricks are easy to follow. I think it is exceptionally beneficial on the chance that you pursued well and accustomed to it.

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Profile Image for Annmarie	Ferguson
  • Annmarie Ferguson
  • 08-12-19

Fantastic introduction presented of the topic

This audiobook along with Vegan Keto will give you the info you need to be successful on a vegan keto diet. I love this voice book. I like that he includes step-by-step instructions for how to set things up.