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Summary

Have you been struggling to lose those last few pounds? Are you tired of the diets that never seem to help? Do you have a busy life, and don’t have a lot of time to cook?

I know I did. Just a few years ago, I lost over 50 pounds of fat and totally transformed my life. This led me on a quest of seeking knowledge about all things health and wellness, and my research led me to learning about the Ketogenic diet, along with other powerful diet styles. I discovered many different recipes and meals that helped me with adopting this healthy, awesome lifestyle, and I put many of them into this book - and now I hope that these can empower you!

If you answered yes to any of those questions, then this book is for you. A Ketogenic diet will help you to lose that stubborn weight, and when it’s coupled with meal prep, it makes your life easier.

Within this book, you will find two books in one...Keto Meal Prep 2019 and 30 Day Ketogenic Meal Plan. Both books will give you an incredible introduction into the world of everything Keto, and really help set you up for success with the Ketogenic diet.

Between both books, you will learn the fundamentals of what constitutes the Keto diet, tools and tips to succeed with it, along with tips on how to prep, along with meal plans and delicious recipes to make following this amazing diet as easy and effective as possible. 

Armed with this book, I have no doubt that you have the tools to achieve your health and weight-loss goals, and to be on your way to a life beyond what you can imagine right now!

Scroll up and click the "buy" button, and start incorporating this amazing new diet style into your life today!

©2019 Tyler O Macdonald (P)2019 Tyler Macdonald

What listeners say about Keto Meal Prep 2021 and 30 Day Ketogenic Meal Plan: 2 Books in 1!

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This audible book is very interestingly written

I appreciate that most of the Keto Meal Prep Cookbook 2019. This book is very interestingly written, with a lot of cool recipes. All recipes are clearly written, the ingredients are easy to get at any supermarket. It's great that I found this recipe book. I want to try this diet and lose weight. I hope it will be easy and I will succeed.

2 people found this helpful

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I like it! Very impressed with audible book.

The book is clear and concise and contains recipes in the back of the book. If you are disciplined enough to be able to fast for two days a week, it will work wonders for you.
The cookbook will be useful getting ready great solid suppers without the additional calories from oils or splashes. I gained more from this cookbook than I did from the guidelines and formulas that accompanied the Keto Meal Prep Cookbookr!
Nice one! Great audible book is here!

2 people found this helpful

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The book is easy to read with simple step by step

The book is easy to read with simple steps to get you started with the 2 Books Keto Meal Prep 2019 and 30 Day Ketogenic Meal Plan. This Keto Meal Prep cookbook is written by Aimee McKenzie, who has changed her body condition overwhelmingly Day Ketogenic Meal Plan. Learning approach. Providing proven tips and steps. Enjoying recipes provided. Recommended. Loving stuff.

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I tried this audible book recipes overall great.

All the recipes in this cookbook have to be appetizing judging from the ingredients listed. Most ketogenic recipes are heavy with animal and vegetable fat, but these are completely different. I tried this book recipes overall great. I appreciate this book.
I read benefits of meal prepping and necessary information about Keto Meal Prep and Ketogenic Meal Plan. A wide choice of snack recipes to meal prep, also the breakfast recipes are good in this cookbook.

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This is a must for beginners following the 2 books

It's a good resource for beginners to the 2 books Keto Meal Prep 2019 and 30 Day Ketogenic Meal Plan has some nice ideas that are easy to follow. I had been following Keto Mea for several months and I find this cookbook amazing. The recipes I've tried so far were all good and learning how to do meal prepping is also a plus.
Ketogenic diet, has long proved itself as it is one of the best in the world, if you really want to lose weight, this is the best thing that can be in this book about this topic a lot of interesting information, fans will appreciate, I'm sure the book is definitely good!

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Good info Keto Meal Prep and Ketogenic Meal Plan

Good info for beginner in 2 books Keto Meal Prep 2019 and 30 Day Ketogenic Meal Plan. Good ideas and I will try the recipes.The cookbook is easy to read, explains Keto Meal Prepin a detail manner (really nice for someone starting Keto for the first time), colorful, and informational. The recipes look easy to follow and give a lot of variety making Keto foods look fun and tasty! The photography is beautiful!

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Wow Great audible Book@

This book had a great variety & selection of recipes. For someone new 2 books Keto Meal Prep 2019 and 30 Day Ketogenic Meal Plan I think it’d be perfect! The recipes are doable and not too complex. The only thing I felt was missing was pictures of recipes. For me, pictures draw me in to a lot of things I may have never looked at because of the name or other descriptives that we all look at. Other than that this is highly recommended.

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It has a procedure to improve your existence

I was impressed by every chapter of the Audiobook. The scholars have Collectedy been able to identify too well the specifics of the novel. Yet I think I've benefited tremendously from have Collecteding this Audiobook. Even though this Audiobook has been able to help me gain some knowledge and experience.

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gives me a down to earth and coherent idea

This Audiobook is essential and every one of them each subject is inconceivably clear and direct. I have Collected this Audiobook and feasibly listen to each subject. This Audiobook is useful and every one of them each subject are fantastically clear and direct.

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It encourages you to begin or in the groove again.

I took pleasure in this Audiobook it has a lot of information in and helped me fathom why I feel to such a degree.

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  • Randolf Connor
  • 29-11-20

It is extraordinarily informative and enlightening

I’ve loved this audiobook. Lots over sizeable sensible matters in accordance with work so hold changed my temper or average health. I quite suggest this audiobook!

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  • Randel Cole
  • 29-11-20

It gives to us a practical or rational explanation

I am at a similar flooring the book simply bird in accordance with me of various areas. Glad I took a risk on it on the grounds that I did purchase “an eBook because of its cover”!

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  • James Barret
  • 29-11-20

This is a entirely treasured or useful guide

I loved that audiobook the testimonies blended including the research then explanations instituted it effortless in imitation of understand yet strong according to listen. Thank you because of apportionment your knowledge!

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  • Jake Ayden
  • 29-11-20

The e book certainly spoke in conformity with me

This audiobook is properly listened or prepared while existence penetrating or practical. I found the exercises to lie at all constructive. I would advise this audiobook because anybody needs in conformity with fine-tune their talents at the audience after people.

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  • Rocky Ethan
  • 29-11-20

consequently much things between that audiobook

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  • Dwight David
  • 18-11-20

manual gives an unmistakable comprehension.

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  • Landon Timothy
  • 18-11-20

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  • Lamont Theodore
  • 18-11-20

This perceptible has numerous things in this data.

This Audiobook is important, and both are very clear and straightforward. I've have Collected this Audiobook and I've seen every subject effectively. Thank you to the writer for producing a brilliant Audiobook.

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  • Lambert Steven
  • 18-11-20

This is an entirely important and valuable guide

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  • Zed Miller
  • 18-11-20

This Audiobook shows various methodologies

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