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Keto Manifesto: Your 7-Day Recipe Guide to Starve Cancer, Improve Energy, and Lose Weight
- Narrated by: J. Robin Ward
- Length: 3 hrs and 5 mins
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Keto Manifesto: Your 7-Day Recipe Guide to Starve Cancer, Improve Energy, and Lose Weight
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Summary
Lose fat by eating more of it - seriously!
Are you ready for world-class health and energy? Tired of random YouTube videos, podcasts, or articles that didn't show you how to flourish daily on a ketogenic diet? How long are you going to wait before you demand the best for yourself?
Upgrade to Olympic-level nutrition
Imagine waking up as the Olympic athlete version of yourself. How do you feel? How does your life improve with world-class nutrition? You can reach your personal peak. But you must do what is required to care for your body. Keto Manifesto shows you why this diet is so popular with athletes, scientists, health professionals, and many more.
Feel immediate benefits
Feel rapid improvements in your focus. Feel energized throughout your day. Feel your body flourish through the little-known secret of “brown fat". This audiobook is your practical guide to ketosis. The Keto Manifesto benefits your athletic training, energy levels, focus, treatment of disease, and overall health. IGNITE your natural ketosis engine! Weight loss is daunting. But imagine you knew a counterintuitive truth. A truth proven by an avalanche of overwhelming evidence.
"The PRIME CAUSE OF CANCER is the replacement of the respiration of oxygen in normal body cells by a fermentation of SUGAR." - Otto Warburg, Nobel Prize winner
Cancer thrives on sugar! Healthy cells use ketones for energy. But cancer cells cannot because they are "metabolically damaged". Cancer's glucose dependence was observed over 80 years ago. But only now is this evidence reaching the general public.
Love and understand your body. Take a chance on the Keto Manifesto today!
You will learn exactly how to:
- Lose weight through ketosis
- Choose fats, proteins, and carbs confidently
- Answer FAQs about the ketogenic diet
- Optimize ketosis for exercise performance
- Stay completely healthy throughout
- Understand the science of ketosis and disease
- Get started with a 7-day eating plan with (mouthwatering) recipes!
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What listeners say about Keto Manifesto: Your 7-Day Recipe Guide to Starve Cancer, Improve Energy, and Lose Weight
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- bailey
- 29-07-18
Benefits include weight loss
Inside this book essential Ketogenic diet tips and health discussed. This is a great book for beginning the Keto diet. I'm learning ways to make this easier for myself. I would recommend this book to anyone who is seriously looking into alternative eating habits for weight loss.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Brianna Denise Krooberg
- 31-07-18
Proven and tested!
The most effective diet for me and worth trying recipes! The best audio book I have from the time I know that this is ketogenic I grab it right away! Listening to it!
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- kate
- 30-09-19
love this book
This book prepared me for starting Keto and what to expect once I started. There are great recipes that are easy and delicious for everyone that wants to make the lifestyle change of Keto. The book explained all the aspects of Keto and put it in easy terms to understand. Must get for those that want to start Keto.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- felly
- 25-09-19
Very impressed with book.
Very impressed with book. Just started on my Keto Life change and this book helped me so much. This book gave a lot of ideas on how to cook things ahead, use fewer dishes, gives ideas for paleo keto, and other options on how to make the recipe different.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 26-09-19
Learned alot!
I’ve been learning about ketogenic diet over the last few weeks for the first time. I like this book because it’s simple and seems thorough. I am going to keep it handy for reference as I develop the best plan for my body and health.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- Lara
- 12-04-20
Great Book
This is a very informational book, with everything you need to know before starting the keto diet, in a very pragmatic and nuanced manner. It points out all the possible issues of the diet, and how to determine if it's fit for you, which I did not see in other books! On top of that, it's short and easy to read. I do recommend buying the physical book over the audio book, as it's easier to see the recipes and shopping list, and the narration is a bit boring.
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