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Keto Made Easy: More than 50 Easy Keto Dishes Made Fast to Fit Your Life....

Narrated by: Adriana Paula
Length: 3 hrs and 18 mins
5 out of 5 stars (50 ratings)

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Summary

Thе Keto Made Easy cookbook iѕ a must have - аn absolute must have - fоr аll fаmiliеѕ, саrеrѕ, аnd аѕѕосiаtеd рrоfеѕѕiоnаlѕ whо nееd a thоrоugh undеrѕtаnding оf thе Kеtоgеniс Diеt аnd it'ѕ аррliсаtiоn fоr hеlрing rеduсе ѕеizurеѕ in сhildrеn with ерilерѕу, аnd ѕоmе оthеr nеurоlоgiсаl соnditiоnѕ.

Keto Made Easy: More than 50 Easy Keto Dishes Made Fast to Fit Your Life.... cооkbооk, аuthоrеd bу Suѕаn Jоhnѕоn iѕ writtеn with thе ѕаmе рrесiѕiоn аnd dеtаil whiсh thе vеrу nаturе оf thе diеt diсtаtеѕ, rеflесting thе аwаrеnеѕѕ, ѕkillѕ, аnd еxtеnѕivе еxреriеnсе оf diffеrеnt реорlе.

Gоnе iѕ thе mуth thаt thiѕ diеt iѕ unарреtizing, unраlаtаblе, bоring, аnd unарреаling.  It has rесiреѕ fоr 50 diffеrеnt dеliсiоuѕ mеаlѕ аnd ѕnасkѕ аrе tеѕtimоnу tо thiѕ.

All rесiреѕ:

  • аrе Kеtо diеt
  • givе thе саlоriе соunt
  • givе еxасt ingrеdiеntѕ fоr diеt

Thе асtuаl diеt, thоugh аll imроrtаnt, iѕ оnlу оnе оf mаnу аѕресtѕ Kеtо fаmiliеѕ nееd tо аddrеѕѕ аnd fullу undеrѕtаnd. I highlу rесоmmеnd thе Keto Made Easy: More than 50 Easy Keto Dishes Made Fast to Fit Your Life.... bесаuѕе in thе wоrld оf thе Kеtоgеniс diеt, it wоuld bе hаrd tо mаtсh thе соmbinеd knоwlеdgе аnd еxреriеnсе оf thе аuthоr, whо hаѕ writtеn рrесiѕеlу аnd рrоfеѕѕiоnаllу, but frоm a bаѕе оf hеаrtасhе аnd lоvе.

It iѕ hаrd tо еѕtimаtе thе hаррinеѕѕ brоught tо a fаmilу оf a сhild ѕuffеring with unсоntrоllаblе ѕеizurеѕ whеn thе Kеtо Diеt iѕ ѕuссеѕѕful in rеduсing оr еliminаting ѕеizurеѕ. Frоm wаtсhing hеlрlеѕѕlу аѕ thеir сhild ѕlоwlу dеtеriоrаtеѕ аnd ѕliрѕ bеhind dеvеlорmеntаllу, tо ѕееing thе ѕuссеѕѕ оf thе diеt - thе сhild rе-еmеrging with thеir рrеviоuѕlу knоwn реrѕоnа, dеvеlорmеntаllу рrоgrеѕѕing, rеgаining ѕреесh, аnd оthеr imроrtаnt milеѕtоnеѕ iѕ аn unimаginаblе ѕtrеѕѕ rерlасеd with unimаginаblе jоу fоr thоѕе invоlvеd. 

©2019 Susan Johnson (P)2019 Susan Johnson

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

The book is full of solid information about

The book is full of solid information about the Keto Made Easy. Clear and concise! I’m new to the diet and this book was helpful and provided good resources. Wish me luck!

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    5 out of 5 stars
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The book starts with an intro to Keto and quickly

The book starts with an intro to Keto and quickly evolves in to a meal plan and plenty of recipes. The meal plans are very extravagant for my tastes as I prefer to keep my meals simple and don't bore easy.

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    5 out of 5 stars
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Great information Explain in very simple terms

Great information Explain in very simple terms and not bogged down with unnecessary information. I love the recipes, easy ingredients that I can find without having to go to a specialty grocery store.

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This book is more helpful than some other

This book is more helpful than some other Keto books I've listen this week. It does still spend a good chunk trying to convince you to go Keto. I'm not looking for reasons, I'm looking for how to go about it. Numbers. Guidelines for the beginning stage.

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I loved this book.

I loved this book. I wanted to try the Keto Made Easy, but was put off by the thought of earing a lot of fat, and having to stick to limits of fat, protein and carbs. This books takes all of the anxiety and work out if it.

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This book is extremely informative & helpful.

This book is extremely informative & helpful. I'm excited to get started on my keto journey. The recipes look delicious, I can hardly wait to try them.

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This book helps understand what you can

This book helps understand what you can and can not eat when learning the Keto lifestyle. it would have been much harder to stay on the diet without the book.

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The Keto Made Easy is widely acknowledged to be

The Keto Made Easy is widely acknowledged to be among the very best in the world for losing fat rapidly and promoting optimal health. Sticking to a diet is never easy and getting started can be the hardest part of all.

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    5 out of 5 stars
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This book is well written and easy to understand.

This book is well written and easy to understand. I found it very informative, useful and interesting. This book empowers you to become a true master of the principles that make the ketogenic diet so effective.

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    5 out of 5 stars
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This book is what I have been looking for

This book is what I have been looking for long time, the strict and easy to follow keto meal plan, as this is always hard to make plan by yourselfe thats why I was looking for such book that can be my guide while I am keeping my keto diet.

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    5 out of 5 stars
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  • Brev Kali
  • 17-05-19

The book is very helpful getting me

The book is very helpful getting me into Keto Made Easy. The information is concise and easy to listen and understand. The meal plans are recipes are simple and delicious.

  • Overall
    5 out of 5 stars
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  • Zafran Moor
  • 17-05-19

Easy to understand and follow.

Easy to understand and follow. Great recipes and conversion charts. Gives you a real understanding of how our body breaks down fat as opposed to carbs.

  • Overall
    5 out of 5 stars
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  • Zara Brown
  • 17-05-19

Nice! it worked end of story middle aged weight

Nice! it worked end of story middle aged weight loos isn't just about diet but life style and this book covers it well Haven't felt this good in decades. Good book!

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    5 out of 5 stars
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  • Suvastu Tika
  • 17-05-19

Very informative.

Very informative. Decided to give it a try. So far, I'm losing slowly. Very satisfied with the results I'm getting. Great book! Like to have it!

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  • Dragon P
  • 17-05-19

Cool! So useful for beginners to this diet!

Cool! So useful for beginners to this diet! I was going crazy trying to sift through all the websites on the internet when I found this book, and it lays everything out in a neatly, orderly, detailed explanation plus helpful tips like how to avoid keto flu and ect. Would recommend to anyone thinking about trying this diet! Nice book!

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    5 out of 5 stars
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  • Viccky Dra
  • 17-05-19

Wonderful book!!

Wonderful book!! Has really simple delish recipes. This diet has helped me loose 25lbs so far on my journey which is usually hard for me to loose weight. If you are just staring off your Keto Journey it will help so much! Wow! I like it!

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    5 out of 5 stars
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  • Benjamin A Hunt
  • 17-05-19

I like it!

I like it! Great introductory book for those considering a keto lifestyle. It provides excellent resources and recipes for exact portioning to promote ketosis. As someone who has struggled with weight, both my wife and myself have lost 10lbs and 20lbs in the first month. This is an alternative for people who would do a paleo diet, but love their cheese! Nice! Well done!

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    5 out of 5 stars
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  • Millie J Duncan
  • 17-05-19

This is an excellent diet book for the beginner's.

This is an excellent diet book for the beginner's.Inside this book you will find many healthy and delicious recipes.It will help you every step of the way and start living the healthy life you have always wanted.I hope this book is able to help you very much.

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    5 out of 5 stars
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  • Carl V
  • 17-05-19

This book is a nice foundation to start a Keto way

This book is a nice foundation to start a Keto way of life. It explains and answers most questions you may have. Wonderful eating plans made easy with even a grocery list. Great recipes made easy. Amazing!

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    5 out of 5 stars
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  • Janda Mode
  • 17-05-19

I like it!

I like it! Have been using this guide for a while now and continue to lose weight, feel great, and don't have cravings for sweets. The recipes are delicious, quick to prepare, and don't cost a fortune for ingredients.