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Keto Instant Pot Cookbook

Fast Prep Healthy Keto Diet Recipes to Save Time and Reclaim Your Health
Narrated by: Rhonda Cusumano
Length: 4 hrs and 21 mins
5 out of 5 stars (72 ratings)

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Summary

Do you want to save time in the kitchen while still enjoying delicious meals?

Do you own the magic instant pot pressure cooker?

The Ketogenic diet stands the test of time and beats out all of the competition in the diet and fitness world. 

The Ketogenic diet is taking the world of healthy eating by storm, but cooking for a Ketogenic diet can be cumbersome. You can’t rely on processed or quick-cooking high-carb options like pasta or rice for a fast meal, and you don’t always have the time to labor over a hot stove.

This book, Keto Instant Pot Cookbook, has actionable information about the keto diet, instant pot and slow cooking, including 190+ delicious Ketogenic diet recipes that you can prepare to get started. 

Nowadays, most of the foods we eat are rather processed, genetically modified, or junk foods. These are foods high in calories, saturated sugars and fats, and are low in fiber, which is essential for proper digestion. 

What many of us don’t want to accept is that these foods are to blame for many of the world’s health problems such as obesity, diabetes, the heart disease, and other lifestyle problems.

Unhealthy diet is linked to cardiovascular diseases, obesity, and cancer - especially when coupled with sedentary lifestyle.

©2019 Destiny Child (P)2019 Destiny Child

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Great book

Great beginner book for meal prep and Instant pot cooking. I was bored with the meals that came in the Instant Pot Keto Cookbook For Beginners that arrived with my instant pot. This has different easy to read recipes that I’m going to start trying tonight!

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Recommended

I love this book! This is extremely advantageous in light of the fact that the book is isolated into parts. There are parts for fish and fish, veggie lover and breakfast! It is likewise simple to adhere to in light of the fact that the guidelines are clear and direct to the point.

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Incredible

This book permits everybody to get the majority of significant information mining strategies and stages. The creators have attempted to separate their insight into basic clarifications. I am distrustful of non-specialized Data Science books, however this one functions admirably.

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Marvelous

Worthy recipes for people who want to have a creative culinary palate. Serving sizes and nutritional macros are provided with each recipe.

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Wonderful

Thoughts on plans I could cook and I love this book since it has a ton of great novice plans since I am simply beginning and don't generally have the foggiest idea what I am doing with my moment pot yet.

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Awesome one

Using this instant pot grants you diversity, simplicity, tastiness, and effortless. This book offers tasty keto recipes for getting successful in loosing unwanted pounds.

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Good cook book

The recipes are easy, quick and delicious. I have made a lot of recipes from this wonderful book, and as an added bonus, my husband who is not Keto, has eaten everything I've prepared and he's loved every recipe.

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Informative

This is one of the best Instant Pot cookbooks on the market. Recipes are terrific and the instructions are clear and precise, also giving variations when applicable. At first I was not sure if this would be the best book for a beginning Instant Pot.I love this cookbook and when I need it I need to use it on my Kindle. I recommend this book to those who want to eat extremely healthy and delicious meals.

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Excellent

WOW! This book is a winner. I really think it might be my favorite YUMMY KITCHEN's book yet. The recipes are so simple with ingredients I always have on hand. I cannot wait to make the Asian orange short ribs, Smokey bbq brisket, bbq chicken “cornbread” casserole, Swedish meatballs, pork belly, the cinnamon roll cheesecake & so many more! Thank you so much, "YUMMY KITCHEN", for making keto tasty, easy, & sustainable for everyone. You help so many people!!

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Great book

Great book of Keto Instant Pot Cookbook. I'm really happy to have a wonderful cookbook. This book is very nice on every line and recipe. I recommend this book. Thanks author for writing a good book.

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  • Vera W. Savage
  • 16-01-20

Amazing book

Absolutely love this cookbook! Many helpful tips for keto and the instant pot. I didn’t realize till I got this book all the instant pot accessories I was missing out on! I love that this is keto and instant pot. Can’t wait to make all the recipes!

1 person found this helpful

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  • Hassan G. Tejada
  • 16-01-20

Excellent information

Amazing book, Amazing recipes! I’ve made the Cincinnati chilli, green beans and pot roast and all 3 dishes were amazing. You will not be disappointed in this cookbook!

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  • Florence W. Bonnell
  • 16-01-20

Marvelous one

I was looking for a recipe book to use with my instant pot to make me use it more- this was the perfect one! I’ve only had it for a few days but have already made a bunch of the meals from it and they came out great!

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  • Marylin J. McBride
  • 16-01-20

Really good book

The real point of the instant pot cooking is to save the home cooks from the starvation during the busy and tightly scheduled workdays. Tired of wondering if I will be able to sacrifice an hour of my time for the home cooking, I decided to rely on the instant pot. This has been one of the best cooking decisions I’ve made in a long time.

1 person found this helpful

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  • Douglas M. Flores
  • 16-01-20

Five star

This is the cookbook to have if you like to cook and look for as many new ideas as you can get.

1 person found this helpful

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  • Michael J. Anderson
  • 14-01-20

Efficient

I’m in love with my new instant pot and this cookbook complements it perfectly – they make a wonderfully helpful combination together, since I’m a beginner keto cook, and this cookbook explains everything precisely.

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  • William J. Cuevas
  • 14-01-20

Valuable information

There are so many recipes in this book, I'll never run out. My family has been getting pretty tired of the same meals week after week so I'm really glad I got this recipe book for their sake. There is so much variety in the kinds of food the instant pot makes and having them all in one quick reference book is amazing.

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  • Heather J. Clifford
  • 08-02-20

Fantastic

I have had my instant pot for an about a month and love it! I've spent a lot of time online looking for recipes for the pressure cooker, but I really wanted a cookbook for it. I jumped at the opportunity to review this book. I've made a number of recipes from the book in the two weeks that I've had it. Since the book is geared specifically to the Instant Pot, there's no guess work on what settings are required.

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  • Jimmy J. Snider
  • 08-02-20

Marvelous

It's a house warming cookbook. Exactly the kind of cookbook you can think of when making an instant pot work for the first time. I don't need any instructions and directions when I like to cook but when I'm in a hurry and need to get together something quick instructions like these work well! Try to begin with desserts because keto desserts are usually the most strange ones in the first place and these ones seem to be not only keto-fit but tasty as well.

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  • Alfred T. Gillis
  • 08-02-20

Magnificent

I think everyone needs to listen this book.I'm impressed after reading this book. A very good book at low prices. Special thanks to the author.