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Summary

You are probably a veteran of a number of diet plans throughout the years. I can't state I blame you, due to the fact that you are not alone. In truth, millions of Americans try one diet after another only to wind up in the very same place. Really, a lot of people go on diet plan after diet plan, and we get much heavier and much heavier each time we try.

It's bad enough that a great deal of these diet plans are unable to keep the weight off; once you leave the diet, you acquire more pounds. It's an extremely frustrating circumstance, and a great deal of people have actually essentially believed that beyond surgery, dropping weight on a sustainable basis is pretty much a pipe dream.

You remain in luck. It turns out, according to recent research, many experts say fat has really gotten a bad rap. Based on these recent analyses, the genuine offender for America's exploding waistline is none besides sugar. You heard that right.

Sugar causes weight gain. Learn the real truth about the keto diet and how it can help you get to your goal body weight, once and for all. Join the keto lifestyle movement and change your life today.

©2019 Jason Green (P)2019 Jason Green

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Profile Image for Bettye Glass
  • Bettye Glass
  • 13-09-19

Really excellent audiobook!!!

I really enjoyed this audiobook. This audiobook is everything you need to get started or maintain a high fat, low carb lifestyle!! I was eating a ketogenic diet for several months before I came across Suzanne Summers! Her audiobook has totally changed how I look at this lifestyle!

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  • Virgil Mills
  • 13-09-19

THIS IS THE AUDIOBOOK YOU ARE LOOKING FOR!!!!

This audiobook was exactly what I needed as a resource to get my ketogenic lifestyle started. This audiobook is everything you need to get started or maintain a high fat, low carb lifestyle!! I was eating a ketogenic diet for several months before I came across Leanne! Her audiobook,

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  • Arlen Beltran
  • 13-09-19

Very good starter book & future recipes.

Ordered this first in Kindle version. Halfway through, knew I just had to also order a physically printed one. Very well done, excellent menus. Had ordered a number of Keto diet audiobooks. Found two that are awesome, the rest I will refer to occasionally.

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Profile Image for Rosemary Romero
  • Rosemary Romero
  • 13-09-19

Great Beginner Guide

This audiobook was great for a big inner like me looking to learn more about healthy Ketogenic eating. Easy to follow recipes. I voluntarily read this audiobook for an honest review. That'd s huge bonus for me. Great audiobook for beginner

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Profile Image for Alonzo Ramos
  • Alonzo Ramos
  • 13-09-19

I Highly Recommend !

Simple to peruse and get it. Addresses everything expected to begin from sustenances to eat and nourishments not to eat, to formulas and test days menus.It is exceptionally advantageous that there is a sustenance plan, shopping list, formulas.