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Keto Diet + Intermittent Fasting + Mediterranean Diet: 3 Books in 1
- Complete Guide for Beginners: Unlock Your Body's Superfuel, Experience Autophagy and Activate Your Fat Burning Machine
- Narrated by: Gareth Richards, Bill Jakeway, Lyle Clay Willison
- Length: 4 hrs and 55 mins
- Categories: Health & Wellness, Fitness, Diet & Nutrition
Did you know that you can literally transform your body into a fat-burning machine?
Even if you’ve tried to lose weight and failed; lost motivation while losing weight; tried some fad diets that were so popular but didn’t work; all this stops now.
It has been said that six-packs are made in the kitchen, not in the gym. How true! Let’s not even talk about six-packs; let’s talk about a healthy and lean body that you’ll look at in the mirror and smile at.
Think about it. No matter how hard you’ve worked out or not worked out, nothing’s going to work unless you eat the right food, at the right portion, at the right time!
And choosing a diet isn’t like choosing to eat Canadian cuisine or Mexican cuisine. It’s more than that. Here’s a hint: Don’t choose a diet you know you will not enjoy! Why? Sustainability.
If I told you I would give you a million dollars tomorrow if you lost 10 kg tomorrow, could you do it? If you said impossible, that's not true; you could chop away one of your legs. See? Choosing a workout plan or diet that is attainable but not sustainable is useless.
You need to explore and know about the different diets that are available for you.
Does this make sense?
That is why we’ve combined these three audiobooks that introduce you to the keto diet, intermittent fasting, and Mediterranean diet.
Here’s what you’ll be receiving:
- Ketogenic Diet for Beginners - How to Get Started on the Keto Diet: Unlock the Superfuel of Your Body, Burn the Stubborn Fats While You Sleep & Lose Weight Permanently
- Intermittent Fasting for Beginners - How to Get Started with Intermittent Fasting: Unlock the Self-Cleansing Process of Autophagy, Reverse Chronic Diseases & Heal Your Body Naturally
- Mediterranean Diet for Beginners - How to Get Started on the Mediterranean Diet: Unlock the Fat Burning Machine in Your Body, Reduce Weight Permanently & Live a Healthy Lifestyle
Are you ready to take back control of your health? Would you like to know more?
Download now to discover more about these three audiobooks that could create a breakthrough in your health, energy, vitality, and confidence.
Scroll to the top of the page and select the "Buy Now" button.