Listen free for 30 days

Listen with offer

Get this deal Try for £0.00
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Keto Diet cover art

Keto Diet

By: Paul Dowling
Narrated by: Simon P Phillips
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.69

Buy Now for £3.69

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

 Clean Eating cover art
Keto Diet: The Complete Guide to Weight Loss with Air Fryer, Fat Bombs and Ketogenic Low Carb Recipes cover art
Gluten-Free Vegan Cookbook cover art
Clean Eating: 151 Healthy and Delicious Recipes for Eating Clean cover art
Keto Diet for Beginners: The Ultimate Step-by-Step Guide for Beginners to Lose Weight cover art
Keto Slow Cooker Recipes cover art
Plant-Based Diet for Athletes cover art
Keto Diet Recipes for Beginners cover art
The Best Cookbook for Picky Eaters: Over 30 Delicious Recipes for Kids and Their Grown-Ups! cover art
Keto Diet 2020 cover art
Keto for Beginners: Start Your Ideal 7-Day Keto Diet Plan to Lose Weight in 21 Days Now! cover art
Intermittent Fasting Guide: Your Ideal 7-day Intermittent Fasting Diet Plan to Lose Weight Now cover art
The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians cover art
The Pumpkin Spice Cookbook cover art
A Particularly Pescatarian Preparation Cookbook cover art
Ketogenic Diet Guide for Beginners cover art

Summary

Use these powerful recipes to achieve your weight loss goals immediately!

The keto diet is a very low carb, high fat, moderate protein, diet that enables your body to burn fat. By stipulating the amount of macros (carbs, protein and fat) you should eat, the keto diet ensures that you enter and remain in a fat-burning state commonly known as ketosis.

These are some of the items you will learn:

  • Understanding the ketogenic diet
  • Breakfast recipes
  • Lunch recipes
  • Dinner recipes
  • Desserts
  • Conclusion

Own your Health Goals Now to Make Positive Progress
©2019 Paul Rabone (P)2019 Paul Rabone
High Protein Weight Loss & Weight Control
Show More Show Less

What listeners say about Keto Diet

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available