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Keto Diet: 2 in 1
- Fantastic Facts and Terrific Tips for Intermittent Fasting and Ketogenic Diet Fans
- Narrated by: Coby Allen
- Length: 2 hrs and 54 mins
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Summary
Modify your diet plan and bask in the spectacular impacts of the ketogenic diet plan.
How are you planning on continuing to be healthy or dropping weight? Maybe, you have tried other types of methods with no progress. Well, that's not actually going to happen this time, is it? This time, you're serious enough to study it and know what you're doing. The audiobook will talk about each small aspect you have to understand to get going. And once you learn about it, it's not that complex, actually.
The ketogenic diet plan knows hardly any boundaries, but in this particular book, we will, at the very least, inform you more regarding the following issues:
- Ways how your physical body reacts to ketogenic food sources and what to expect.
- Medical experiments that have blown people away and made them care about the diet.
- Precise reasons why various foods are not only right for the ketogenic diet but are life-altering.
- Various "super food" choices you may have asked yourself about.
- The best data available pertaining to muscle tissues, body weight, etc.
- And much more...
Now that you realize you can have this information, you could either stay as you are, or you could take your body and the food items you eat a bit more seriously. If you do that, I am sure you are going to find lots of relevant information here in this manual that can be good for you.
Go on and begin checking out the content!
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What listeners say about Keto Diet: 2 in 1
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- Anonymous User
- 14-11-19
Awesome
Yes, I was looking for a book exactly like this, but I also wanted it to be this particular length. So this is a good fit. Well, what can I say about it? Good information about the ketogenic diet. Definitely helpful to know what to eat and what not to eat. I was surprised by the chapter about sexual libido. That's kind of a turnoff, but that doesn't mean the diet doesn't work.
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