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Keto Cookbook 1

This Book Includes Ketogenic Diet for Beginners, Low Carb Instant Pot
Narrated by: Christine Garrow
Length: 7 hrs and 14 mins

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Summary

This is Book 1 of 3 in the Keto Cookbook series. 

Are you tired of wasting hours in your kitchen slaving over a hot stove? Are you searching for a unique and more convenient way to become healthier? Are there just not enough hours in your day to fuel your body with the best consumables possible? 

If any of these questions apply to you, then you have come across a very valuable resource that not only provides truckloads of information in regard to an easy diet, but also an awesome introduction to a kitchen appliance that you may already have in your cupboard! This book will help you create easy-to-make meals right in the comfort of your home. These meals are certainly not ones you pop in the microwave, but are created almost as efficiently! This is all thanks to the instant pot, a magical appliance that allows people to simply dump recipe ingredients into the pot, even frozen ones, and patiently wait for the magic to happen! 

The contents of this cookbook include more than just a plethora of delicious low-carb recipes, but it is also loaded with tons of valuable resources that will help you to get the most out of your diet choices with this appliance. In this book, you will find everything you need to know about the low-carb diet, along with everything you need to know about your instant pot, to ensure you get the most out of its use as possible! 

If you are ready to take the plunge into a healthier lifestyle with the help of the convenient instant pot, then this cookbook is the perfect one for you! Packed with recipes for many occasions, this book will help you to get started on the right foot as you venture into a low-carb diet.

©2017 Lazara Gato (P)2018 Lee Digital Ltd

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  • Jasmine
  • 10-11-19

Fantastic

’ve been struggling on the healthiest way to go about doing the keto lifestyle. This audiobook changed that for me because I feel like I’m on the right path for the first time. The author even goes over common health conditions related to bad eating

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  • Stella
  • 10-11-19

I enjoy cooking with this cookbook

If you would like to find out whether this purchase has been successful, I'll tell you - it has. I got this recipe book on sale and enjoyed it ever since.

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  • Lucy
  • 10-11-19

Starting a keto diet requires an extreme way

Starting a keto diet requires an extreme way of life change. It isn't simply a change to new plans. It is a relinquishment of agreeable propensities, most loved nourishments, and the example of occasions in a single's day by day life

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  • Faith
  • 10-11-19

Excellent

Easy to understand, to the point, helpful without the fluff and all the scientific sources are listed for any of the claims regarding the keto veg diet. The audiobook comes with a great collection of easy to cook and delicious meals so I am all set for a while

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  • Autumn
  • 10-11-19

There is no need to get any other audiobook about

I "accidentally" started what I now know is called Keto a year ago. Over the course of that year, I have been doing all sorts of listening about related topics, as well as simply monitoring what transformations I have been experiencing

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  • Mackenzie
  • 10-11-19

Great scientific information for this audiobook

I have listened to a lot of information online; however, this audiobook has information all in one place. There are many graphs and diagrams to help people understand. The science is explained well in simple terms, yet not so simple that someone with a science background would get bored.

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  • Jocelyn
  • 10-11-19

Best informative.

Info is great and covers all the ins and outs of getting into keto. The recipes are pretty awesome with a good amount of egg-free, milk-free and 100% plant-based recipes!

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  • Kimberly
  • 10-11-19

Listen This audiobook before you Trade!

Great Format and Great Insight! Very thorough and easy to understand! I wish I had listened to this audiobook before I started trading in my IRA. I would have several more thousand dollars in my account!

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  • Serenity
  • 10-11-19

What a great set of audiobooks.

What a great set of audiobooks. This is a good resource for people who want to lose weight and to live a healthier life. The guide is clearly Narra, informative, and easy to implement. All the information is laid out in a logical and concise manner

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  • Sydney
  • 09-11-19

Easy and good listed were a little.

A very good audiobook in terms of what you need as a general roadmap to get started in swing trading. My only complaint is that the three strategies listed were a little.