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Judgement Detox

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Judgement Detox

By: Gabrielle Bernstein
Narrated by: Gabrielle Bernstein
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About this listen

 Judgement - both being judged and judging others - is at the core of our discomfort and the root of many of our life blocks. When we judge others, we get a quick hit of self-righteousness. Judgement can get us through when we feel hurt, insecure or vulnerable. But inevitably this feeling of righteousness fades and judgement causes our energy to weaken and our thoughts to darken. Spiritual thought leader Gabrielle Bernstein made the commitment to heal her own relationship to judgement and changed her life in profound ways. She found that becoming more aware of her judgements made her a more mindful and conscious person. Her willingness to revise these perceptions has set her free. Here Gabrielle shares the process she used to liberate herself - a six-step interactive programme that calls on spiritual principles from A Course in Miracles, Kundalini Yoga, meditation and other metaphysical and healing teachings. When you follow the process and become willing to let go, judgement, pain and suffering will begin to dissolve. Personal Development Personal Success Self-Esteem Spirituality Inspiring Meditation

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All stars
Most relevant
You need to "do" this book not only read or listen.Very helpful to clear judgemental thoughts.

Great book

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liked the system and the way the steps were laid out for you to follow them with ease. I love Gabriele's books and her message always touches my heart.

makes you think

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life shifting
coming back to love is giving us access to high vibration.
letting go of judgement is self love
this book really helped me

amazing

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Where does Judgement Detox rank among all the audiobooks you’ve listened to so far?

I pre-ordered this book as I had already learned how destructive judgement has been in my life. The book definitely helps my journey in consciousness of my thoughts and has helped me in my life getting back to my true nature and authentic self..

What was one of the most memorable moments of Judgement Detox?

The different strategies Gabby uses and describes very clearly.

Was this a book you wanted to listen to all in one sitting?

yes and one I want to read again.

I have already judged this book as helpful to me!

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I don't think this works as an audiobook.

Most of this book is about EFT -- don't get me wrong, EFT works, but the repetitive examples given in this book detracted from the overall story and made it boring to listen to.

I've now had this audio for 6 months and am yet to finish it.

Couldn't finish

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