James Acaster's Guide to Quitting Social Media cover art

James Acaster's Guide to Quitting Social Media

Preview
Get this deal Try Premium Plus free
Offer ends December 16, 2025 11:59pm GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

James Acaster's Guide to Quitting Social Media

By: James Acaster
Narrated by: James Acaster
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends December 16, 2025 11:59pm GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Only £0.99 a month for the first 3 months. Pay £0.99 for the first 3 months, and £8.99/month thereafter. Renews automatically. Terms apply. Start my membership

About this listen

This is a self-help book like no other. Because you are not helping yourself, James Acaster is helping you.

When James quit all forms of social media in 2019, he felt like he'd been born anew, but he was worried he'd suffer withdrawal and get lured back online to compete in a never-ending popularity contest with only one possible winner (f--king Zuckerberg). He knew that in order to stay clean, he'd have to replace everything social media used to give him with three-dimensional real-life activities.

And so it was that James found ways to anonymously bully strangers, see photos of everyone's dogs, get invited to as many parties as possible, immediately know about all celebrity deaths, get public figures fired, argue with everybody about everything and so much more without even owning a phone (he painted over the screen of his old one to stop himself looking at Instagram).

His life is amazing and yours could be too if you buy James Acaster's Guide to Quitting Social Media, Being the Best You You Can Be and Saving Yourself from Loneliness Vol. 1.

You will also need to do everything the book tells you to. Including helping us promote the book by tweeting about it.

©2022 James Acaster (P)2022 Headline Publishing Group Ltd
Content Creation & Social Media Performing Arts Social Media Technology Funny

Listeners also enjoyed...

Glutton cover art
Perfect Sound Whatever cover art
James Acaster's Classic Scrapes cover art
Alan Partridge: Big Beacon cover art
Watching Neighbours Twice a Day... cover art
Parsnips, Buttered cover art
From the Oasthouse: The Alan Partridge Podcast (Series 1) cover art
A Class Act cover art
James Acaster’s Findings cover art
Thirsty: Confessions of a Fame Whore cover art
Sidesplitter cover art
Re-Run the Fun cover art
Can I Have My Ball Back? cover art
The Martian cover art
Madhouse cover art
Ten cover art
All stars
Most relevant
If you're a fan of James' stand up shows then you'd be an idiot not to get this.

Non-sensical genius

Something went wrong. Please try again in a few minutes.

despite the statement in the opening chapter, this is most definitely not a self help book. however somehow between the increasingly whimsical developments and predicaments, i found it helped me greatly

absolutely crackers but loved it

Something went wrong. Please try again in a few minutes.

seriously funny in the exact way you would expect anything by James Acaster to be. God knows what is true and what isn't, but it is all fantastic!!!

Funniest thing I have ever listened too!

Something went wrong. Please try again in a few minutes.

The story here reminds me very much of some sections of Acaster’s Netflix series Repetoire, in the series Acaster uses fantastical made up silly stories (undercover cop etc) that are intertwined with some brief moments of real vulnerability. This is very similar.

I would recommend sticking with the book past the first two chapters, this early section is not quite as funny as the rest.

I became obsessed with this book and listened to the whole thing in a week. Acaster is a genius and his voice performance is essential.

The format of writing about how Acaster

Brilliantly entertaining and funny

Something went wrong. Please try again in a few minutes.

This self-help book taught me more than I could ever have thought it would. Acaster is like a drawbridge, guiding you into the castle of betterment and protecting you from the moat of electric eels.

What A Wild Ride!

Something went wrong. Please try again in a few minutes.

Fantastic book. A real insight into his mind
Looking forward to his next book
Well worth a listen

Blooming brilliant

Something went wrong. Please try again in a few minutes.

This book is utter nonsense. Loved it.
Great narration by the author and a gripping story.

Completely nuts

Something went wrong. Please try again in a few minutes.

Bought this book expecting James to talk about what life was like when he went off of all social media, but it’s not. It took me a few chapters to get into, but I did really enjoy it!

Wasn’t what I expected

Something went wrong. Please try again in a few minutes.

This book has made me wonder if James Acaster is actually insane. Excellent book, how I LOL’d…

The tale of a madman

Something went wrong. Please try again in a few minutes.

better than perfect sound whatever although loved that too but only bc this book is 100% james' whimsical humour that he's known for

I'm a james fan and love basically everything

Something went wrong. Please try again in a few minutes.

See more reviews