Are you falling short of your living your best life? Are you living small, but dreaming big? Are you fed up with Sunday nights alone, Monday mornings at a job you can't stand, and long hours at the gym without noticeable results? Let us help you! The authors of the Amazon best-selling Jailhouse Strong series provide a guided journey of improvement that turns dreams into goals and goals into reality. 

You can achieve anything you want, just as long as you have the mental toughtness to fight for it. Mental toughness is the most powerful tool in dealing with the stresses, problems, or obstacles in life. Your life is experienced through your brain, so sharpen it up a little bit. This book covers all the information you need to know about mental toughness. 

Are you sick and tired of making a promise or decision to yourself that could potentially change your life, but struggle to follow through? Are you tired of having a complete lack of self-restraint and get easily distracted and side-tracked by temptations? Have you tried everything under the sun to improve your willpower and self-discipline but nothing seems to work out for you, or you simply run out of willpower before you can see results?

Think about the best athletes you’ve ever known. Consider what set them apart from other athletes. What made them so effective? This book will teach you to set yourself apart and be truly mentally tough. Many books tell you what you need to do. This book explains the "how" and is full of practical tools. The truth is that every great athletic feat is first achieved in the mind, and you can and will learn this mindset in this book.

You probably already know that successful people have different attitudes and habits than everybody else. Maybe you already tried to discipline yourself like them but failed to do so. Or maybe you constantly watch motivational videos but lack the power of “Just Do It” and usually stay at the same place. You are right, there are certain properties high-performance people have, and there are certain individual habits that they follow in order to increase or maintain their successful life.

Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. In his groundbreaking new book, Ant Middleton thrillingly retells the story of his death-defying climb of Everest and reveals the concept of the 'Fear Bubble', showing how it can be used in our lives to help us break through our limits. Powerful, unflinching and an inspirational call to action, The Fear Bubble is essential listening for anyone who wants to push themselves further....

If you want to change the path you are on right now, then this audiobook will guide you to a new way of life. Self-discipline is the key to everything. This is not just another generic guide on self-discipline. In this audiobook, you will learn about certain fundamental principles of self-discipline. You will also learn about things you didn't think were related to self-discipline. 

Have you ever wondered why many people struggle to reach the peak of the mountain of success, but very few can reach? Why others struggle and some people succeed to fulfill their dreams? Then, this audiobook is definitely for none other than you to guide you through the process of being mentally strong and self-motivated.The author of Mental Toughness Training has shared all the valuable tips and tricks to pull out your inner-self strength.

In 25 Hours a Day, Nick shares the lessons he learned while building his business as a member of the US Army. He grew that business to seven figures by flipping the switch and going all in - then breaking that switch so he could never go back. Now, Nick wants to help you transform your life by embracing the suck, living like you’ve got an extra hour, and harnessing the power of “one more”. By applying these simple lessons, you’ll radically improve your chances of success. 

Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking, and motivating style. Workout routines, Olympic lifting guidance, Highland games, track and field, and Strongman events are all covered, in addition to weight training philosophy for the general public.

A no-nonsense, step-by-step strategy guide to max out your life and become an elite performer! #Maxout Your Life is for those that are serious about achieving their highest levels of life and evolving into the best version of themselves. Become the ultimate and best version of you. The you that you were born to be.

Overthinking causes your mind to get cloudy and negatively hamper your judgment. And since you spend too much time wallowing in negative thoughts and scenarios, your stress levels become elevated. This, in turn, can make it difficult for you to make sound decisions. Author Amy Williams will teach you how to stop overthinking, eliminate negative thoughts, declutter your mind, improve self-esteem, build mental toughness, and unlock your mind’s limitless potential. 

For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism - it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time.

Do you want to be mentally strong? Do you want to make the right decision in every circumstance of your existence? Do you need to achieve your objectives by turning into a tough individual? You are about to learn some of the best-kept secrets of handling any situation that life tosses your way with calm and reason and bring peace to your life no matter the chaos coming your way. Learn why mental toughness is a state of mind that you need to thrive in a world that is full of drama, manipulation, and strife.

Failure is an illusion because there is only motivation. Try to remember any situation when you, as a kid, tried something for the first time? Even though you didn't get the perfect results the first time, you tried again and again - until you were satisfied with the results. You had motivation, and that power is still inside you. You just need to unlock it, and this book will show you how.