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  • It's Time: Heal Your Inner Child and Come Back Home

  • Reprogram the Past and Move Beyond Fear and Trauma to Cultivate Heathy Relationships with Self (Healing Your Inner Child Series, Book 1)
  • By: Courtney Ryan
  • Narrated by: Rachael Doolen
  • Length: 3 hrs and 44 mins
  • 5.0 out of 5 stars (2 ratings)
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It's Time: Heal Your Inner Child and Come Back Home cover art

It's Time: Heal Your Inner Child and Come Back Home

By: Courtney Ryan
Narrated by: Rachael Doolen
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Summary

Are you struggling to understand why you find yourself in certain self-sabotaging situations?

Is something missing from your life—like an unknown part of yourself needs to be unearthed and nurtured?

Or maybe you feel like you’re stuck in a cycle of negative thinking and can’t seem to break free.

If so, then inner child work may be the answer.

Inner child work is an approach that seeks to explore our childhood experiences and unresolved feelings from earlier stages of life. It helps us understand our current patterns of behavior and emotional responses, as well as uncover our authentic selves.

By reconnecting with and healing our inner child, we can heal ourselves, give ourselves more self-compassion, and create a better life.
©2023 Cortez Ranieri (P)2023 Cortez Ranieri
Dysfunctional Families Personal Success Child Abuse
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What listeners say about It's Time: Heal Your Inner Child and Come Back Home

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Uplifting and Informative

Great book! I liked how it explained the importance of your inner child. Most people don't even know there is an inner child. This teaches you how to heal and nurture your inner child and how you can live a happier, healthier life. It encourages you to be yourself. I enjoyed the activities that the book guides you through. I found a lot of benefits, and I think you will too.

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A really good and deep listen!

I’ve only in the last few years really realised the value of personal growth and development, and so this book has been timely and valuable. It focussed on the importance of self awareness and self love, and tunes in on how to take your own path (and accountability) for your own growth while looking at the past as a lesson not the future guide. Really great listen.

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