Breaking down the fundamentals behind self-discipline and motivation, this audiobook uncovers the secrets you need to know to motivate yourself, find your willpower, and finally get things done! Covering the five pillars of self-discipline as well as a variety of tips and tricks for improving your willpower, now you can achieve your goals and build the life you want.

High Performance Habits will help you maintain a high level of performance and personal satisfaction while prolonging your success for several decades. Discover how to model your habits today to produce extraordinary results tomorrow.

It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit, more willpower, more innate talent, and above all, more motivation to see their goals through. But that's not at actually true, as popular Inc.com columnist Jeff Haden proves. "Motivation" as we know it is a myth. Motivation isn't the special sauce that we require at the beginning of any major change.

Without the right mindset, no one will reach their health and fitness potential, and that's exactly what James Atkinson focuses on in this book. James Atkinson knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met. This book is for anyone who wants to make a change in their life but doesn't know where to start, or doesn't think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal.

Do you want to stop overthinking and control the symptoms of anxiety? Are you interested in the relations between overthinking, anxiety, stress, and the emotional and physical effects of overthinking and information overload? If yes, then keep reading. It has happened to everyone: Trapped in a cycle of doubts, plagued by indecision, paralyzed by the fear of wrong choices. And nobody wants to live a life of constant overthinking. It feels like something we're wired to, something we just can't escape.

Do you know that failure to master your emotions will make you live a life full of regrets and one that is lower than you were meant to live? And for your information, you experience thousands of emotions each day, which means that you have the ability to handle these emotions each time they occur. It remains the fact that emotions control every part of your life, from the moment you wake up to the moment you go to sleep.

Let’s be honest. You've tried the sticky-note inspirations, the motivational calendar, and the cute (but ineffective) "carpe diem" mug - yet your attitude hasn't changed. It's time to apply cutting-edge science to the challenges of daily life. While everyone desires self-improvement, we are quickly frustrated when trying to implement the contradictory philosophies of self-appointed self-help gurus. Too often, their advice is based on anecdote and personal opinion, not real research.

When you listen to this revised and expanded edition of Robert Norman's Positive Thinking: 30 Days of Motivation and Affirmations, you'll find out how to change your mind and your reality with the power of positive thought. Robert guides you through every phase of your 30-day challenge with daily inspirational quotes, affirmations, and thoughts to consider. You'll also gain inspiration from the success stories of those who have taken this path before you!

Did you know that emotionally intelligent people are better leaders and great masters of emotions and communications? Also, did you know that nowadays companies view emotional intelligence as being incredibly important and perform EQ testing before hiring?

Did you know that all the millionaires in the world have a particular mindset in common? Here’s an audiobook written to help you repattern your thoughts and learn how to create the long-lasting wealth that will set you apart from wishful thinkers. This audiobook will take you to another dimension of reality where you’ll embrace the same habits that set millionaires apart from those who never realize their dreams.

Learn everything you need to know about the power of positive affirmation to bring confidence and happiness into your life with this amazing audiobook. You’ll learn all about positive affirmations and what they do to make a major impact on every area of your life. You will learn to let go of all of self-conscious thoughts and bad attitudes that are holding you back, and you’ll learn how to turn positive thoughts into an amazing new reality.

Do you want to overcome procrastination and eliminate excuses that are preventing you from reaching your goals, and get more done in less time? Here's the dark truth: if you're someone who has a bad case of habitual procrastination, you aren't going to go very far in life...This definitive guide takes you by the hand and shows you how the human psychology works in simple, understandable terms. You're going to discover the psychology behind motivation and why you behave the way you do as well as hand you a step-by-step blueprint to getting rid of procrastination...for good.

If someone makes a comment at you, do you suddenly think that they perceive you negatively? Or if your boss asks you to correct a report you handed in, are you suddenly afraid that they are going to fire you? Overthinking is a common issue that many people experience. The common misconception is that people think they may have an ‘overthinking disorder’. In fact, this doesn’t exist at all. This book is written to help you understand what overthinking actually is and where it comes from. 

If you would like to build iron-like willpower and unshakable self-discipline...and do it even if you are (currently) lazy, undisciplined, and couldn’t motivate yourself out of a paper bag...then this audiobook will show you how.

After interviewing 50 of the world's greatest financial minds and penning the number-one New York Times best seller Money: Master the Game, Tony Robbins returns with a step-by-step playbook, taking you on a journey to transform your financial life and accelerate your path to financial freedom. No matter your salary, your stage of life, or when you started, this book will provide the tools to help you achieve your financial goals more rapidly than you ever thought possible.