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  • Intermittent Fasting for Women over 50

  • How to Master the 7 Most Effective Fasting Methods for a Longer, Healthier Life | A 21-Day Plan to Burn Fat, Boost Your Energy and Beat Menopause Symptoms
  • By: Martha Garcia
  • Narrated by: Tyla Shandro
  • Length: 3 hrs and 25 mins
  • Unabridged Audiobook
  • Categories: Health & Wellness, Aging & Longevity
  • 5.0 out of 5 stars (3 ratings)

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Summary

Say good-bye to the many annoying symptoms of menopause!

Looking to steer your fifties toward a healthier lifestyle?

Well, you found just the right place!

By listening to this book, you will discover:

  • How to get rid of the seven worst menopause symptoms forever, using the science behind intermittent fasting and autophagy to live healthier and age gracefully
  • How to successfully get started with the seven most effective form of intermittent fasting so that you can pick your favorite, kick-start your journey, and enjoy the powerful benefits of fasting right away
  • How you can melt stubborn fat around your belly in less than 21 days, using a foolproof meal plan that has already been tested by 5,700+ women around the globe
  • Five secret tricks (that nobody tells you about) that will make you able to succeed with intermittent fasting without any effort
  • And a lot more priceless information to help you achieve the fitness goals of your dreams

It’s never too late to feel at your best!

Click the "buy" button to kick-start your healthy journey on intermittent fasting today!

©2021 Martha Garcia (P)2021 Martha Garcia

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  • Amazon Customer
  • 26-07-21

A lot of mispronounced words

If you are like me and don't like mispronounced words, you might have difficulty listening to this book.