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Intermittent Fasting for Women

The Complete Guide and 21-Days Meal Plan with Delicious Recipes to Heal Your Body and Lose Weight Quickly and Easily Through the Process of Metabolic Autophagy
Narrated by: Erin Fossa
Length: 4 hrs and 54 mins
5 out of 5 stars (99 ratings)

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Summary

Do you want to lose weight without all the hassle? Have you heard of intermittent fasting before, but you’re not sure where to begin? Then, this audiobook is for you!

Authored and narrated with a simple, easy-to-understand approach, this powerful book contains everything you need to live a happier and healthier life. Intermittent fasting is a diet which has been proven to help people lose weight quickly and easily, without restrictive dieting guides. Not only that, it can also boost your energy levels, fight off disease, and make you feel like never before!

Here’s what you’ll discover inside this comprehensive book:

  • Steps to get started with this powerful diet
  • Everything you need to know about intermittent fasting
  • 21-days meal plan
  • Recipes and steps for maintaining good health
  • Methods of weight loss that do (and don’t) work
  • Ways to determine excess weight
  • And so much more!

From a wide selection of tips and tricks to proven strategies, now, you can live a happier and healthier life with this incredible diet. Lose weight, heal your body, and boost your energy levels like never before. Whether you’ve already tried this diet before or you’ve never even heard of it, Intermittent Fasting for Women is your ticket to a healthier life!

So, what are you waiting for? Scroll up and buy now to begin your intermittent fasting journey!

©2019 Victoria Cooke (P)2019 Victoria Cooke

What members say

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    5 out of 5 stars
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    5 out of 5 stars

I am very glad that i found this audible

This book will clarify the tips that can help me in getting the greater part of intermittent fasting schedule. I am very glad that i found this audible.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Intermittent Fasting is a mind blowing audible

The author has explained the details of intermittent fasting and how one can use this diet to enjoy a healthy life burning fat and controlling their weight.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Intermittent Fasting is a great effective book

It will highlight all the important steps that you must take to ensure that your fat loss goals are met and you are able to lead a healthy life.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This audible played an extremely supportive role

This book is help Delicious Recipes to Heal Your Body and Lose Weight Quickly. Intermittent Fasting for Women. Everyone try to listen this great book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

The book provided valuable insights and explained

It was good details about Intermittent Fasting for Women. The book provided valuable insights and explained the Intermittent Fasting for Women.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This is an awesome book on Intermittent Fasting

This is an excellent Guide for Permanent Weight Loss! It is the best way to use Burn Fat in Simple! This is an awesome book on Intermittent Fasting for Women.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Good listen on intermittent fasting for women

I am learning lots of new things and I'm grateful for the fact that this cookbook offers flexible recipes, suitable for all kinds of dietary restrictions.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I was so much interested to learn about this book

Really it is nice book. After listening this book methods exactly you will able to lose weight with quick and perfect way.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A great content guide book for all

All the book concept was very helpful to all women whom are interested in such topics. This will be great guide for all!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I got many conductive ideas from this audible.

This is an excellent intermittent fasting audio book for women. It has some tips and tricks, which improve health.

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  • Martha W. Jones
  • 14-11-19

A great content guide book for all

All the book concept was very helpful to all women whom are interested in such topics. This will be great guide for all!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Katherine B. Haskell
  • Katherine B. Haskell
  • 14-11-19

I was so much interested to learn about this book

Really it is nice book. After listening this book methods exactly you will able to lose weight with quick and perfect way.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Valencia C. Johnson
  • Valencia C. Johnson
  • 14-11-19

Good listen on intermittent fasting for women

I am learning lots of new things and I'm grateful for the fact that this cookbook offers flexible recipes, suitable for all kinds of dietary restrictions.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Debra G. Chandler
  • Debra G. Chandler
  • 14-11-19

This is an awesome book on Intermittent Fasting

This is an excellent Guide for Permanent Weight Loss! It is the best way to use Burn Fat in Simple! This is an awesome book on Intermittent Fasting for Women.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Iona J. Horton
  • Iona J. Horton
  • 14-11-19

The book provided valuable insights and explained

It was good details about Intermittent Fasting for Women. The book provided valuable insights and explained the Intermittent Fasting for Women.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Deborah H. Huston
  • Deborah H. Huston
  • 14-11-19

This audible played an extremely supportive role

This book is help Delicious Recipes to Heal Your Body and Lose Weight Quickly. Intermittent Fasting for Women. Everyone try to listen this great book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Rosie S. Knupp
  • Rosie S. Knupp
  • 14-11-19

Intermittent Fasting is a great effective book

It will highlight all the important steps that you must take to ensure that your fat loss goals are met and you are able to lead a healthy life.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for William M. Martinez
  • William M. Martinez
  • 14-11-19

Intermittent Fasting is a mind blowing audible

The author has explained the details of intermittent fasting and how one can use this diet to enjoy a healthy life burning fat and controlling their weight.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Rachael K. Nelson
  • Rachael K. Nelson
  • 14-11-19

I am very glad that i found this audible

This book will clarify the tips that can help me in getting the greater part of intermittent fasting schedule. I am very glad that i found this audible.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Keren R. Bowler
  • Keren R. Bowler
  • 14-11-19

This book has incredible and straightforward ideas

It reveals secrets of intermittent fasting that will help you to lose weight, regain your self-esteem, become healthier, more confident and happier. I am following!