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Insight: Clearing the Mind cover art

Insight: Clearing the Mind

By: Mark W. Muesse
Narrated by: Mark W. Muesse
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Summary

Practicing mindfulness over time prepares the mind for "insight," which in this tradition means seeing clearly into the fundamental nature of reality. Begin an inquiry into what Buddhism calls the three "marks" of existence with the notion of impermanence - the eternal arising and passing away of all phenomena.

©2011 The Great Courses (P)2011 The Great Courses

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