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Improve Your Social Skills

A Practical Guide to Stop Anxiety, Build Self-Esteem, Be Quiet with Nonviolent Communication, and How to Really Be an Empath by Saying No When It’s Needed
Narrated by: Cliff Weldon
Length: 1 hr and 31 mins
5 out of 5 stars (50 ratings)

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Summary

In Improve Your Social Skills: A Practical Guide to Stop Anxiety, Build Self-Esteem (Love Yourself), Be Quiet with Nonviolent Communication, and How to Really Be an Empath by Saying No When It’s Needed, the author gives explicit instructions and different ways to create a better you and with that, a better way of life for yourself. 

Starting from the beginning, we will learn about negativity and why it is the worst possible enemy you can encounter on your journey to a better lifestyle. You will see how anxiety can be used as a tool to allow you to turn negative thoughts into positive thoughts. You will see how negative thoughts will 

  • Cause a distortion of reality 
  • Lead to negative feelings 
  • Cause physical ailments 
  • Become your worst enemy 
  • Ruin your life 

But once we learn how to turn negative thoughts into positive thoughts, we can learn how to get to that way of thinking. There are certain rituals and roles that can be followed and should be followed daily to increase our sense of self-worth and give us a better sense of self-esteem. These are outlined in this audiobook. We will learn what the law of attraction really is and how to use it to your best advantage.

©2019 Charles Covey & Dale Manson (P)2019 Charles Covey & Dale Manson

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Social Skills are a challenge.

Social Skills are a challenge. I especially love that they included activities for those who are non-verbal, this is a huge need.

23 of 23 people found this review helpful

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Outstanding.

This book is outstanding, incredibly well-organized and well-written. It is extremely useful for people of all ages. The material is presented in such a natural and non-judgemental way. This book won't tell you things like "be a good listener and interested in people" to make friends. This book comes with direct answers to any social question I have ever had. I appreciate learning these skills, so I can socialize, better.

21 of 21 people found this review helpful

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Good guidance.

This book gives step by step guidance from a lot of different angles on how to accomplish confidence in social situations. I love it when books give action steps because when they don't I am always left wondering what I should do. Social Skills provided this so I was thankful for that.

19 of 19 people found this review helpful

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Practice it.

I think that the primary thing that the book achieves is it gets you to focus on improvement in this area of life, and practice it.

17 of 17 people found this review helpful

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I definitely know it taught me a lot.

This book gives step by step guidance. I definitely know it taught me a lot and helped me in coaching someone that I dearly care about.

15 of 15 people found this review helpful

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Great book.

Great book. Easy to read and understand. I am really impressed to get this awesome book. I recommended.

14 of 14 people found this review helpful

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Good info.

The book is easy to understand and very informative. I am a person who is not comfortable among strangers. However, getting this book will help you to overcome your fear and start talking to others to create more friends and live a balanced social life.

12 of 12 people found this review helpful

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Good details.

I have had social anxiety for quite a while now, and find it hard to strike up the conversation with people. After reading this book I have a different perspective on how I look at it now. Though this wasn't a cure to my social anxiety. It was a great step in helping it.

10 of 10 people found this review helpful

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A quick listen.

A quick listen. Covers a variety of topics with brief, concise language. Very helpful for those searching for social guidance and some insights on human interactions.

9 of 9 people found this review helpful

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Grateful.

I enjoyed the authors tips and tricks and that it was to the point. I would recommend this for anyone since it addresses some myths and takes the scariness out of small talk.

8 of 8 people found this review helpful