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Hypnosis for Overthinking

Break Free from Overthinking and Reclaim Your Life
Narrated by: Melissa Sheldon
Length: 1 hr
5 out of 5 stars (25 ratings)
Regular price: £6.39
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Summary

Are you spending countless hours thinking about past experiences, negative ideas, and feelings?  

Are you sick of not being able to make a decision?

Is your habit to overthink holding you back? Stopping you from achieving your dreams? 

These two hypnosis sessions will help you to quiet your mind and to start making progress since progress is more important than being perfect. We should all strive to do our best but sometimes this goes too far and stops us from progressing and making us feel like we’re getting nowhere.

Most people don’t realize that our subconscious mind influences our thoughts, which makes us doubt ourselves and dwell on the past. But how can you expect to have a better tomorrow if you’re always thinking about yesterday?

These two hypnosis sessions will help you:

  • Break free from your subconscious mind
  • Let go of past mistakes
  • Stop overthinking and start taking action

Say goodbye to procrastination! The old wisdom of hypnotherapy will put you in charge of your thoughts, changing your mind from being your greatest enemy to being your greatest friend.

©2019 Meditation and Hypnosis Productions (P)2019 Meditation and Hypnosis Productions

What members say

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Great book for listen.

If you overthink a lot, this hypnosis session will be great for you! The narrator got a great voice and the material is written by someone who knows what he or she is doing!

8 of 8 people found this review helpful

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Recommended.

I spend a lot of time thinking about past mistakes I’ve done. I had no idea that hypnosis could help me with this. Listening to this book helped me find my inner strength and made me realize that the present and the future is what is important! I won’t let my past hold me back anymore!

7 of 7 people found this review helpful

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Fantastic book.

Dwelling on the past is something I struggle a lot with. After listening to both sessions I finally feel like a have a way to deal with this! I highly recommend this to anyone who is struggling out there!

6 of 6 people found this review helpful

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The writer and narrator have done a great job!

After listening to this I’ve noticed that I’ve been able to get more things done. The writer and narrator have done a great job!

5 of 5 people found this review helpful

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True words from a great narrator!

“Making progress is more important than being perfect.” True words from a great narrator! I liked that I got two sessions in the same book.

2 of 2 people found this review helpful

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I like how the hypnosis takes you on a journey.

I like how the hypnosis takes you on a journey. I managed to let my thoughts go and It made me calm and carefree.

1 of 1 people found this review helpful

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I use this great audiobook.

I use this great audiobook when I get stuck in the same thought patterns and begin to procrastinate. It always makes me see things from the other perspective.

1 of 1 people found this review helpful

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Great book! Good inspiration!

I listen to this book with a session by session. This is one that is great and not too heavy. I recommend this is a must read.

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Learning to live without prejudging everything

This one hour audible had many real case examples that brought us relocations of our friends, family members and very prominently ourselves. The author presents methods to break out of reflecting that are practical and presented concisely.

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There is truth in this book.

On the opposing it is a short listening and doesn't go extra than giving some short tips in presented sessions. The content is decent but you want to go slightly deeper for it to be truly life changing.

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  • H. Austin
  • 02-03-19

Great to listen.

The narrator has a lovely Voice that’s calm and great to listen to! I highly recommend these hypnosis sessions.

9 of 9 people found this review helpful

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  • Ellen B. Velazquez
  • 02-03-19

Great job.

Meditation and Hypnosis Productions have done a great job with this one! It really helps you to get out of your head.

7 of 7 people found this review helpful

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  • Kathryne
  • 02-03-19

Great hypnosis that’s actually nice to listen to.

Great hypnosis that’s actually nice to listen to. A lot of other hypnosis recordings are awful, but NOT this one. I really liked the script and the narrator Had a lovely voice.

6 of 6 people found this review helpful

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  • Frances D. Anderson
  • 02-03-19

Loved the hypnosis sessions.

Loved the hypnosis sessions. I tend to overthink a lot and therefore not getting things done. This hypnosis really helped me. I will definitely listen to this a lot of times.

6 of 6 people found this review helpful

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  • C. Rankin
  • 02-03-19

Great!

Great! I tend to procrastinate and I think about things over and over again without getting anywhere. After listening to the first session I got on track again and actually got a lot of stuff done!

4 of 4 people found this review helpful

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  • Jennifer T. Bonds
  • 03-03-19

Good job.

I’m constantly overthinking stuff and tend to not be able to make decisions. This self-hypnosis book was great and got me out of my head.

3 of 3 people found this review helpful

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  • Erika E. Vancamp
  • 03-03-19

I liked it a lot!

As soon as I start to overthink I’ll listen to one of these hypnosis sessions again! I liked it a lot!

2 of 2 people found this review helpful

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  • McLeod Donald
  • 06-03-19

Reclaim Your Life Here.

Taking action has never been my strength. I really want to improve this area of my life and listening to this hypnosis has been a great first step for me.

1 of 1 people found this review helpful

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  • Carmen Suggs
  • 06-03-19

This book is very nice.

Thinking stuff over and over and over until I finally decide to do what I thought of doing straight from the beginning is something I always do :P This hypnosis recording helped me stop doubting myself and got me to take action.

1 of 1 people found this review helpful

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  • Ana Thompson
  • 03-03-19

Great audiobook!

Great audiobook! The narrator had a harmonious voice that I enjoyed listening to! Highly recommended.

1 of 1 people found this review helpful