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Hypnosis for Overthinking

Break Free from Overthinking and Reclaim Your Life
Narrated by: Melissa Sheldon
Length: 1 hr
5 out of 5 stars (29 ratings)

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Summary

Are you spending countless hours thinking about past experiences, negative ideas, and feelings?  

Are you sick of not being able to make a decision?

Is your habit to overthink holding you back? Stopping you from achieving your dreams? 

These two hypnosis sessions will help you to quiet your mind and to start making progress since progress is more important than being perfect. We should all strive to do our best but sometimes this goes too far and stops us from progressing and making us feel like we’re getting nowhere.

Most people don’t realize that our subconscious mind influences our thoughts, which makes us doubt ourselves and dwell on the past. But how can you expect to have a better tomorrow if you’re always thinking about yesterday?

These two hypnosis sessions will help you:

  • Break free from your subconscious mind
  • Let go of past mistakes
  • Stop overthinking and start taking action

Say goodbye to procrastination! The old wisdom of hypnotherapy will put you in charge of your thoughts, changing your mind from being your greatest enemy to being your greatest friend.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Meditation and Hypnosis Productions (P)2019 Meditation and Hypnosis Productions

What listeners say about Hypnosis for Overthinking

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Great book for listen.

If you overthink a lot, this hypnosis session will be great for you! The narrator got a great voice and the material is written by someone who knows what he or she is doing!

8 people found this helpful

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Recommended.

I spend a lot of time thinking about past mistakes I’ve done. I had no idea that hypnosis could help me with this. Listening to this book helped me find my inner strength and made me realize that the present and the future is what is important! I won’t let my past hold me back anymore!

7 people found this helpful

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Fantastic book.

Dwelling on the past is something I struggle a lot with. After listening to both sessions I finally feel like a have a way to deal with this! I highly recommend this to anyone who is struggling out there!

6 people found this helpful

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The writer and narrator have done a great job!

After listening to this I’ve noticed that I’ve been able to get more things done. The writer and narrator have done a great job!

5 people found this helpful

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True words from a great narrator!

“Making progress is more important than being perfect.” True words from a great narrator! I liked that I got two sessions in the same book.

2 people found this helpful

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Great stuff

I’m somewhat of a perfectionist always try to get everything perfect. However, this often leads to me not making any progress. Listening to these calm and refreshing words is something I will do again and again.

1 person found this helpful

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Strongly recommended.

Great for those moments when you just can’t decide on what to do. Strongly recommended

1 person found this helpful

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Very helpful

I tend to get stuck because I overthink things. Melissa’s words had a great effect on me and I managed to break through my thoughts and for once just decide and go with it.

1 person found this helpful

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Nice book

We all have memories and regrets of moments when we wanted to do something but didn’t because of some stupid excuse. Now I feel like I’m on the path to becoming a greater version of myself, whit more confidence and belief in my own abilities.

1 person found this helpful

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Learned several things!

This hypnosis audio was a great and relaxing way to handle that oven analyzing brain of mine.

1 person found this helpful

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  • H. Austin
  • 02-03-19

Great to listen.

The narrator has a lovely Voice that’s calm and great to listen to! I highly recommend these hypnosis sessions.

10 people found this helpful

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  • Kathryne
  • 02-03-19

Great hypnosis that’s actually nice to listen to.

Great hypnosis that’s actually nice to listen to. A lot of other hypnosis recordings are awful, but NOT this one. I really liked the script and the narrator Had a lovely voice.

7 people found this helpful

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  • Ellen B. Velazquez
  • 02-03-19

Great job.

Meditation and Hypnosis Productions have done a great job with this one! It really helps you to get out of your head.

7 people found this helpful

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  • Frances D. Anderson
  • 02-03-19

Loved the hypnosis sessions.

Loved the hypnosis sessions. I tend to overthink a lot and therefore not getting things done. This hypnosis really helped me. I will definitely listen to this a lot of times.

6 people found this helpful

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  • C. Rankin
  • 02-03-19

Great!

Great! I tend to procrastinate and I think about things over and over again without getting anywhere. After listening to the first session I got on track again and actually got a lot of stuff done!

5 people found this helpful

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  • Jennifer T. Bonds
  • 03-03-19

Good job.

I’m constantly overthinking stuff and tend to not be able to make decisions. This self-hypnosis book was great and got me out of my head.

4 people found this helpful

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  • Erika E. Vancamp
  • 03-03-19

I liked it a lot!

As soon as I start to overthink I’ll listen to one of these hypnosis sessions again! I liked it a lot!

3 people found this helpful

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  • McLeod Donald
  • 06-03-19

Reclaim Your Life Here.

Taking action has never been my strength. I really want to improve this area of my life and listening to this hypnosis has been a great first step for me.

2 people found this helpful

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  • Carmen Suggs
  • 06-03-19

This book is very nice.

Thinking stuff over and over and over until I finally decide to do what I thought of doing straight from the beginning is something I always do :P This hypnosis recording helped me stop doubting myself and got me to take action.

1 person found this helpful

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  • Ana Thompson
  • 03-03-19

Great audiobook!

Great audiobook! The narrator had a harmonious voice that I enjoyed listening to! Highly recommended.

1 person found this helpful