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Hypnosis for Overthinking
- Break Free from Overthinking and Reclaim Your Life
- Narrated by: Melissa Sheldon
- Length: 1 hr
- Hypnosis
- Categories: Relationships, Parenting & Personal Development, Personal Development
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Summary
Are you spending countless hours thinking about past experiences, negative ideas, and feelings?
Are you sick of not being able to make a decision?
Is your habit to overthink holding you back? Stopping you from achieving your dreams?
These two hypnosis sessions will help you to quiet your mind and to start making progress since progress is more important than being perfect. We should all strive to do our best but sometimes this goes too far and stops us from progressing and making us feel like we’re getting nowhere.
Most people don’t realize that our subconscious mind influences our thoughts, which makes us doubt ourselves and dwell on the past. But how can you expect to have a better tomorrow if you’re always thinking about yesterday?
These two hypnosis sessions will help you:
- Break free from your subconscious mind
- Let go of past mistakes
- Stop overthinking and start taking action
Say goodbye to procrastination! The old wisdom of hypnotherapy will put you in charge of your thoughts, changing your mind from being your greatest enemy to being your greatest friend.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Hypnosis for Overthinking
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amelia Adams
- 02-03-19
Recommended.
I spend a lot of time thinking about past mistakes I’ve done. I had no idea that hypnosis could help me with this. Listening to this book helped me find my inner strength and made me realize that the present and the future is what is important! I won’t let my past hold me back anymore!
8 people found this helpful
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- Hollie Robson
- 02-03-19
Great book for listen.
If you overthink a lot, this hypnosis session will be great for you! The narrator got a great voice and the material is written by someone who knows what he or she is doing!
8 people found this helpful
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- Madison Parkes
- 02-03-19
Fantastic book.
Dwelling on the past is something I struggle a lot with. After listening to both sessions I finally feel like a have a way to deal with this! I highly recommend this to anyone who is struggling out there!
7 people found this helpful
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- Molly Henry
- 02-03-19
The writer and narrator have done a great job!
After listening to this I’ve noticed that I’ve been able to get more things done. The writer and narrator have done a great job!
6 people found this helpful
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- Virgin Queen
- 08-03-19
Learned several things!
This hypnosis audio was a great and relaxing way to handle that oven analyzing brain of mine.
2 people found this helpful
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- Madison Woods
- 03-03-19
True words from a great narrator!
“Making progress is more important than being perfect.” True words from a great narrator! I liked that I got two sessions in the same book.
2 people found this helpful
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- Samantha wood
- 04-09-19
fantastic
love it and her voice also the price 4 2 in 1 is a bonus. i go to bed listening to this and after the 1st nute i used it i woke feeling a hundred times better plz people i suffer with mental health issues and other stuff that life passes your way abd if it can help me it can help you
1 person found this helpful
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- Denis Compton
- 08-03-19
Great stuff
I’m somewhat of a perfectionist always try to get everything perfect. However, this often leads to me not making any progress. Listening to these calm and refreshing words is something I will do again and again.
1 person found this helpful
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- Root Anderson
- 08-03-19
Strongly recommended.
Great for those moments when you just can’t decide on what to do. Strongly recommended
1 person found this helpful
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- Laetitia Marian
- 08-03-19
Very helpful
I tend to get stuck because I overthink things. Melissa’s words had a great effect on me and I managed to break through my thoughts and for once just decide and go with it.
1 person found this helpful
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- H. Austin
- 02-03-19
Great to listen.
The narrator has a lovely Voice that’s calm and great to listen to! I highly recommend these hypnosis sessions.
10 people found this helpful
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- Kathryne
- 02-03-19
Great hypnosis that’s actually nice to listen to.
Great hypnosis that’s actually nice to listen to. A lot of other hypnosis recordings are awful, but NOT this one. I really liked the script and the narrator Had a lovely voice.
7 people found this helpful
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- Ellen B. Velazquez
- 02-03-19
Great job.
Meditation and Hypnosis Productions have done a great job with this one! It really helps you to get out of your head.
7 people found this helpful
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- Frances D. Anderson
- 02-03-19
Loved the hypnosis sessions.
Loved the hypnosis sessions. I tend to overthink a lot and therefore not getting things done. This hypnosis really helped me. I will definitely listen to this a lot of times.
6 people found this helpful
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- C. Rankin
- 02-03-19
Great!
Great! I tend to procrastinate and I think about things over and over again without getting anywhere. After listening to the first session I got on track again and actually got a lot of stuff done!
5 people found this helpful
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- Jennifer T. Bonds
- 03-03-19
Good job.
I’m constantly overthinking stuff and tend to not be able to make decisions. This self-hypnosis book was great and got me out of my head.
4 people found this helpful
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- Erika E. Vancamp
- 03-03-19
I liked it a lot!
As soon as I start to overthink I’ll listen to one of these hypnosis sessions again! I liked it a lot!
3 people found this helpful
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- Kindle Customer
- 09-02-21
It really works!
I think I was knocked out within 10 minutes and didn't wake up once last night. That's a miracle for me! I woke up feeling so refreshed.
2 people found this helpful
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- McLeod Donald
- 06-03-19
Reclaim Your Life Here.
Taking action has never been my strength. I really want to improve this area of my life and listening to this hypnosis has been a great first step for me.
2 people found this helpful
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- Angela W. Douglas
- 10-03-19
A great overview from the author.
I enjoyed how the author spoken how messy the mind can get with needless feelings. The approaches presented in the book will be very obliging in keeping the mind attentive when working on a major task.
1 person found this helpful