• Hygge: The Danish Secrets of Happiness: How to be Happy and Healthy in Your Daily Life.

  • By: Maya Thoresen
  • Narrated by: Sarah DaMetz
  • Length: 1 hr and 12 mins
  • Unabridged Audiobook
  • Release date: 08-08-18
  • Language: English
  • Publisher: Maya Thoresen
  • 5 out of 5 stars (10 ratings)

Regular price: £6.39

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Summary

Turn your life into something you actually enjoy by using hygge! 

Some of the simplest moments are the most precious. Many of us put too much focus on making money and buying new things. But what about experiences? Experiences are far more lasting and meaningful than cars, clothes, gadgets, and accessories. 

In this book, you will learn how to simplify your life and become happier by favoring the little moments over material things. Hygge is about spending time with your family and friends and enjoying simple activities to make your life more pleasurable and minimize your stress.  

Hygge allows you to appreciate the little moments. You will learn how to add coziness to your days, and above all, you will learn to stop staring at your phone and instead make more magical moments with your loved ones. Suddenly, your life becomes filled with joy that was never there before. So make your life a little more Danish by listening to this book today!

©2017 Maya Thoresen (P)2018 Maya Thoresen

What members say

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Loved This Book

Loved this! I did the audible version that is narrated by Sarah DaMetz, she has a lovely voice, and its great to hear the correct pronunciation of the terms used in the book. Learning to incorporate hygge in your life starts with this book! Will be purchasing her other books in the future.

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Excellent

This sweet little book has inspired me to create a cozier atmosphere in my home. It opened my eyes to how a few simple changes can have made a dramatic difference.

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Short But Very Informative

Adorable book! All about how to stay cozy for your overall happiness and well being! The book is also interesting because it is written by a researcher from the Institute of Happiness and has easy to understand diagrams with good information! Perfect happiness reminder to listen to before bed!

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I Like It

A very honest book that gives so many delightful insights into life in Denmark, especially the very high value the people place on sharing life together and the joys they have of giving and receiving their life experiences in a very mutually satisfying and safe and comfortable way.

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Useful Book

This is a wonderful little book. I love re-reading it which gives me a sense of hygge just in doing that curled up on my couch. The illustrations are a plus to the author's delightful writing. I have other little books on hygge but this really is the best and my favorite. This little book also makes a great gift that others enjoy.

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Get It

That is the premise to "Hygge", a Danish way of experiencing life. This book is a good source of information and suggestions for living a "Hygge" life. Try it. In our fast paced world, a little slow and intentional living is a good gift to give yourself and those around you.

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Fabulous

So this Danish concept of cozy - recognizing the warmth and comfort in simple things and activities - totally resonates with me. I have, in my brief acquaintance with the idea, have actually recognized the hygge surrounds me, just waiting to be cultivated. No complex systems. No check sheets. Just a cup of tea, some woolen socks, and the acknowledgement of the moment.

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Interesting Information

You will only fully appreciate this book if you allow yourself the privilege of returning to a simpler time, enjoyed in the company of friends, delving into whatever delicacies you deem appropriate for a hygge experience.

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Wealth Information

Everyone trying to figure out what lens can be used to improve life on a day to day basis will enjoy this book. It contemplates how to add coziness and provides details of how the Danes do and have for many years. Candles, companions, and comfort. One of my favorite parts describes conversation with no one showing off. Sounds kind of ideal to me!

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Great Way Of Explaining Hyyge

If you are interested in the concept of "hygge" you will love this book! It's an easy read, very informative, includes happiness data and research, and provides ideas for incorporating more hygge into your life.

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  • Brooklyn D.
  • 11-08-18

Love this!

Hygge is new concept for me. I like to learn about new things. The meaning of Hygge is to live a meaningful and enjoyable life. This book let me know how Hygge become part of Danish lifestyle. I learned about different meanings of Hygge. There are several benefits of living a Hyggelig lifestyle including improving emotional well being, seek pleasure in everything, improve health and improve professional life. I get amazing tips to hygge relationships. I would like to recommend this guide

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  • TRICIA HELFER
  • 11-08-18

Very insightful and full of advice for living

I was able to understand that hygge is very important, because it is a feeling of comfort, need, harmony. It is well written here how to add it to your home. It's easy, you need to start with yourself ... this will help to have hygge both in your family and at work. I'm happy to learn about what simple actions can make life better.

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  • Heidi Klum
  • 11-08-18

This book will be a good start.

If I understand the concept, this book itself is hygge. Charming, happy and positive. The translation differences are adorable. Just a fun, sweet read for a gloomy, blustery winter day. It doesn't quite flow as other books but I do love that it is so different than other books and it's a very relaxing and interesting read!

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  • Cassie Ventura
  • 11-08-18

This really caught my curiosity.

Listening this book is like a fresh of breath air. I can't wait to try this with my families and friends and escape the hustle and bustle of day to day life.The book explains the basic things that you need to know about hygge and will ensure you that you will be happy after implementing the ideas to your life.

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  • Maggie Wilson
  • 11-08-18

Easy to Listen and calming at the same time.

This product is a great read, very insightful and full of advice for living a hygge-filled life. I loved learning how to embrace comfort and finding joy in comfort. Easy to read and will leave you with a positive output!

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  • sally maccdom
  • 11-08-18

I enjoyed reading this book and learning

If you are interested in the concept of "hygge" you will love this book! It's an easy read, very informative, includes happiness data and research, and provides ideas for incorporating more hygge into your life.

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  • jhonny wallace
  • 11-08-18

I enjoyed learning about hygge and it’s positive e

I enjoyed the simplicity of the book. The book was informative without being preachy and went further into the meaning of Hygge than blankets and candles. Thank you for sharing.

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  • Anonymous User
  • 11-08-18

Nice little book on the hygge approach to life

Nice little book on the hygge approach to life. If you're not familiar with hygge, well, it's brilliant. I first encountered this idea when I spent time in the Netherlands, and I utterly fell in love with it.

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  • Anonymous User
  • 11-08-18

Hygge!

I just started listening it. I'm not all the way through. But so far....it makes me feel so good! Love the concept. You will see that our perception of minimalism has been crafted from fiction books and their emphasis on extreme minimalists. We’ll present easy steps to show you how you can become a true minimalist without giving up everything you love. Highly recommended!