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How to Use Stress to Your Advantage

Narrated by: Fleet Cooper
Length: 5 mins
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Summary

You can’t go more than five minutes these days without hearing about stress: stress tests, stress management, how everyone’s eventual cause of death will probably be — you guessed it — stress. We humblebrag about stress, we complain about it, we take yoga classes and meditate to get rid of it. We’re obsessed. But I’m about to propose something that might sound crazy: You don’t need to get rid of stress to live a happy, fulfilling life.

"How to Use Stress to Your Advantage" is from hbr.org, published on August 10, 2016.

©2016 by the President and Fellows of Harvard College, All Rights Reserved (P)2016 Audible, Inc.

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