Listen free for 30 days

Listen with offer

  • How to Stop Procrastinating

  • A Proven Method to Stop Procrastinating in 10 Days or Less and Finally Get Things Done at Work and in Life
  • By: David Patton
  • Narrated by: Chris Abernathy
  • Length: 38 mins
  • 3.3 out of 5 stars (8 ratings)
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
How to Stop Procrastinating cover art

How to Stop Procrastinating

By: David Patton
Narrated by: Chris Abernathy
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.69

Buy Now for £3.69

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

The One-Week Productivity Plan: Focus Better, Ignore Distractions, Make Smarter Decisions And Produce the Results You Desire - In Record Time - KNOCKOUT PROCRASTINATION AND BECOME SUPERHUMAN cover art
Time Management: How to Multitask, Increase Productivity, and Stop Procrastination cover art
Cognitive Behavioral Therapy (CBT): A Complete Guide to Cognitive Behavioral Therapy cover art
Time Management for Beginners cover art
Proven Secrets for Overcoming Procrastination in 3 Minutes cover art
Time Management cover art
The Habit Project cover art
Freedom of Habits cover art
Stop Overthinking cover art
Time Management: The Ultimate Productivity Habits to Increase Self Esteem, Boost Mind Focus, End Procrastination for Busy People, Students and Women cover art
Procrastination cover art
The 30-Day Productivity Plan cover art
Smarter Faster Better cover art
Changing Habits: Improve Your Life by Changing Your Habits. Stop Procrastinating, Create Healthy Behaviors, End Unhealthy Thinking and Be More Successful cover art
Laziness: 2-1 Bundle cover art
How to Stop Procrastinating: Confessions of an Ex-Procrastinator cover art

Summary

Discover the real reason you struggle to reach your goals and exactly how to fix it.

Science says 92% of people who set a goal never achieve it.

We all procrastinate. Sometimes it's the trivial things, but usually it's the important ones like finishing that work report, doing the laundry, finally going to the gym.

Procrastinators always have a creative reason why today, now, just isn't the right time. Too stressed, too broke, too busy, too risky, too old, too young.

Most of the time these are simply lies used to delay tasks and escape the emotional discomfort we all experience when making meaningful changes in our lives.

"The truth is, procrastinators are made, not born as you've been led to believe."

Procrastination is a lifestyle, a bad habit we tend to learn indirectly, usually in response to an authoritarian parenting style.

In fact, scientists have discovered that when we form habits we actually slightly change our brains and consequently our behavior.

The good news is that with the right scientific tactics everyone can take control of this process, set achievable goals, and create good habits to live a happier life.

The method described in this book is a definitive step-by-step guide that has already changed the life of many people and has helped them stop procrastinating, manage time better, be more productive, and reach their goals.

©2017 David Patton (P)2017 David Patton

What listeners say about How to Stop Procrastinating

Average customer ratings
Overall
  • 3 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    2
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    2
Performance
  • 3 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    2
Story
  • 3.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.