This is one of the best audiobooks on running that is focused on helping beginners understand how to start running and how to continuously better themselves as runners. It introduces new runners to the concept of running training, and it teaches them everything that they need to know about the practice of jogging. Even if you have been training as a runner for a while, and even if you have already read several books on running, the insights that you will gain from listening to this audiobook are unique.

Soup maker recipe book, vegetarian cookbook, smoothie recipe book, 5 2 diet recipe book bundle. Includes a wide variety of recipes that will leave you feeling satisfied; based on a shared goal that most everyone strives for better health in half the time! This cookbook will help you to see that you too can create tasty, healthy meals from home! this audiobook is designed just for you as you rebuild a better lifestyle with convenience and ease in mind.

Stress and anxiety management & alcohol addiction bundle. Stress And Anxiety Management: Are you suffering from stress, anxiety, or panic attacks, and are looking for a lasting solution? You have come to the right place! Alcohol Addiction: Why alcohol is such a problem for some people and not for others still remains a mystery. These people are called alcoholics, and this audiobook was written for them. The alcoholic has a disease called alcoholism, and like anyone else with a disease, they need help.

Are you suffering from stress, anxiety, or panic attacks and are looking for a lasting solution? You have come to the right place! This audiobook seeks to equip you with understanding and techniques to help you shift your thinking so that you can better respond to negative emotions. The solution is not out there - it is right inside of you, and this audiobook seeks to help you activate it.

If you or someone you care for feels like this, then you might be in the grips of depression. If you feel like you can’t breathe and the walls are closing in on you, then you might be in the clutches of anxiety. In this book, Anxiety and Depression Cure: Simple Workbook for Anxiety Relief. Stop Worrying and Overcome Depression Fast we will go over anxiety and depression and how this potentially debilitating condition can keep you from becoming the best possible version of yourself!

Meal Prep Cookbook, Slow Cooker Recipe Cookbook, Gut Diet & One Pot Cookbook is a four audiobook bundle.  

Not only does this audiobook give some delicious recipes to try, but you will learn how to follow a low-carb diet on your own, revising your own recipes for a low-carb lifestyle.  

Traditional fasting has proven to be ineffective with many people unable to cope with the tough requirements. Intermittent fasting has gained popularity because it offers choice, is easy to handle, and has a lot of benefits but without the rigors and disadvantages of traditional ways of fasting. If you need to lose weight, look great, reduce inflammation, boost your immunity, or want a myriad of other benefits, then you should consider one of the various intermittent fasting methods. 

Insulin Resistance Diet & Immune System Recovery Plan: If unaddressed, insulin resistance can lead to Type 2 Diabetes and the negative health consequences associated with that, making them more susceptible to heart disease and stroke as well as causing nerve and kidney damage, robbing them of 10 years of life! The Immune System: Boost the Immune System, Heal Your Gut, and Cleanse Your Body Naturally is for listeners who are struggling with issues related to their immune system. 

This audiobook is designed to give you solutions to overeating in an inspiring and unique way! Everything will be explained in positive, simple steps you can take to better your life. This audiobook is all about putting nutrition and food science theory to use in your life. It will help you understand food and nutrition science, and guide you through making the years of research work for you and your health.

This audiobook is a highly informative, easy-to-read, clear and simple summary of what parents need to know about autism, autism spectrum disorder, Asperger's, and the behavioral and emotional challenges that come along with them. You'll also explore how one becomes a narcissist and what happens to a person that suddenly robs them of empathy - a trait directly tied to our humanity.

In Anxiety and Depression Cure: Simple Workbook for Anxiety Relief. Stop Worrying and Overcome Depression Fast, we will go over anxiety and depression and how these potentially debilitating conditions can keep you from becoming the best possible version of yourself! The Novice Runner's Handbook: A Comprehensive Guide to Get You Started as a Runner or Jogger is a must-listen if you want to improve your physical fitness by running or jogging. This book is focused on helping beginners understand how to start running and how to continuously better themselves as runners. 

How to Lose Belly Fat: A Complete Guide to Losing Weight and Achieving A Flat Belly is your one-stop shop to achieving the body of your dreams! Take this audiobook step by step and allow it to educate you on why humans have a difficult time losing belly fat and how to combat the cravings and lack of motivation that come with typical weight loss plans. This comprehensive guild breaks down the components of blasting belly fat into a simple, easy to understand fashion.

The 5:2 fast is one of the easiest and quickest ways for you to lose weight. It works with your body, helping you to burn fat and weight without counting all the calories. It's a diet that works around your schedule. The idea behind this diet plan is that you will pick two days during the week where you will keep your calories low, usually under 500 to 700 for the whole day. 

Inside, you will find that each recipe in this audiobook embraces the idea of slow-cooker simplicity married with delicious and classic flavors!