How to Get Your Sh!t Together
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
How to Get Your Sh!t Together
Buy Now for £12.99
-
Narrated by:
-
Zachary Phillips
-
By:
-
Zachary Phillips
About this listen
The last self-help book you will ever need.
In his personal, realistic, and down-to-earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma. To go from a place of barely surviving to passionately thriving.
Drawing from his lived experience with mental illness, childhood trauma, and the recovery process, Zachary Phillips provides practical advice, tips and techniques for:
- Overcoming anxiety
- Defeating depression
- Moving on from trauma
- Getting organized
- Finding meaning
- Following your dreams
How To Get Your Sh!t Together has the potential to turn your life around and to improve your mental state, functionality, and overall health.
Zachary Phillips is a writer, podcaster, vlogger, teacher, mental-health advocate, motivational speaker, and martial artist. He uses these platforms to promote mental-health awareness, personal development, and self-discovery.
©2018 Zachary Phillips (P)2018 Zachary Phillips