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How to Be Happy

Seven Steps to Understanding Yourself

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About this listen

 In How to Be Happy, Benjamin Fry guides you through his seven-step programme, which will help you to improve your life. By learning to understand yourself, you can achieve the happiness you deserve.©2004 Benjamin Fry; (P)2007 Hachette Audio Career Success Education Motivation & Self-Improvement Personal Development Personal Success
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I listened to this audiobook while driving so am definitely planning to listening to it again and do the exercises. The writer made some really interesting points which have lead some great dinner party conversations.
A definite listen for anyone interested in looking at how their past effects their present and what they can do about it. Empowering!

Enlightening and thought-provoking

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Not enough depth. Was helpful. Too short. Needs more in depth content. Very good though. He needs to do an audiobook on each chapter. As the concepts are so large in each chapter.

Very good. Too short.

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