How to Be Anxious
A Nervously Overthought Guide
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
LIMITED TIME OFFER
Get 3 months for £0.99/mo
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.
Buy Now for £3.99
-
Narrated by:
-
Nathan A Chesney
-
By:
-
Laura Gonzalez
About this listen
"How to Be Anxious: A Nervously Overthought Guide" is the guide that takes you through the intricacies of transforming everyday concerns into full-blown panic attacks. Whether you're a novice worrier or a seasoned panic pro, you'll find relatable advice on navigating life with a perpetually furrowed brow. Get ready to celebrate the delightful chaos of being an expert in overthinking!
©2025 Laura Gonzalez (P)2025 Laura Gonzalez
No reviews yet