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Hostage to Chronic Pain

Proven Strategies to Escape Pain & Reclaim Your Life

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Hostage to Chronic Pain

By: Philippe Pouilloux
Narrated by: Brad Snyder
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About this listen

How to break free from the shackles of chronic pain and reclaim your life, even if you’ve been struggling for years.

Are you exhausted from the relentless cycle of chronic pain dictating your every move? Do you yearn for a life where you’re not constantly fighting against your own body?

Do you often find yourself feeling isolated, as if no one understands the silent battle you face every day?

You’re not alone.

Many chronic pain warriors share your struggles, yearning for understanding and practical solutions.

Chronic pain affects millions, profoundly impacting daily lives, but it doesn’t have to define your story. “Hostage to Chronic Pain” is designed to finally give you control over your life through empowering, holistic strategies. Developed with empathy and backed by science, these personalized approaches can transform your pain management journey.

Pain has stolen enough from you. It’s time to take your life back.

If past attempts at relief have failed, you might think nothing will work—but that’s not true. This book isn’t another generic approach. It’s a powerful, research-backed guide tailored to your unique experience, packed with practical strategies that adapt to your life, no matter your time, energy, or financial constraints.

This is your turning point. You are not defined by pain. You are capable of more. The tools inside will help you break free, reclaim control, and build a future filled with strength, resilience, and relief.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Philippe Pouilloux, PT (P)2025 Philippe Pouilloux, PT
Alternative & Complementary Medicine Naturopathy & Holistic Medicine Pain Management Physical Illness & Disease Inspiring
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Listener received this title free

Hostage to Chronic Pain offers a thoughtful, down-to-earth look at living with chronic pain. It doesn’t promise miracles but provides practical, compassionate guidance for managing symptoms and regaining a sense of control. A comforting listen for anyone seeking new ways to cope and feel understood.

Insightful and Encouraging

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Listener received this title free

I've been struggling with a chronic pain condtion for 20 years. Anyone who ignores the psychological, spiritual and emotional component of pain management is missing a huge part of their healing. This book addresses all components with a wide range of solutions even the skeptic and beginner can take on. I've been refreshed and given new hope that my condition can get better

It's mental and physical

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Listener received this title free

Living with chronic pain for years has been exhausting, and I was honestly skeptical about picking up another resource. I’m glad I did. The strategies here are practical and manageable, even on tough days. What I appreciated most is how it gave me a sense of control back, I’m not just reacting to pain anymore, I’m actively managing it. It doesn’t promise miracles, but it does offer real steps that have made a difference in my daily life.

Finally Feeling Some Relief

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Listener received this title free

I really appreciated Hostage to Chronic Pain. The author speaks with empathy and offers clear, realistic strategies that made me feel understood. The audiobook gave me new ways to think about managing pain and reminded me that improvement is possible.

Great strategies, very helpful!

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Listener received this title free

My dad recently retired, and like a lot of men his age, he deals with a laundry list of aches and pains he usually just grunts about. I listened to "Hostage to Chronic Pain" hoping to understand his world a bit better, and I was genuinely impressed. This isn't just another book telling you to stretch more or think positive thoughts; it digs into how pain can completely rewire your life and offers solid, holistic ways to start reclaiming territory. It felt less like a lecture and more like a conversation with someone who actually gets it. Brad Snyder's narration was perfect for the material—steady and calm, which is exactly what you need when you're feeling overwhelmed. I'd recommend this to anyone who feels like their pain is the main character in their life's story, or for those of us trying to support them.

A Compassionate Roadmap Out of Pain

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