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Honor Yourself
- Narrated by: Diddy
- Length: 25 mins
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Summary
In this meditation created exclusively to help you sleep, hip-hop legend and entrepreneur Diddy confidently guides you through a relaxing and reassuring meditation designed to help you slow down and find inner peace.
in his signature velvety lilt, he begins by helping you set a vision for your time together, then helps you unwind from your day by affirming you’re exactly where you’re supposed to be.
This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.
Brought to you in collaboration with Thrive Global.
This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.
What listeners say about Honor Yourself
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- Anonymous User
- 21-06-21
Brilliant in every way!
Thank you so much Diddy. You are a star shining bright. We have won this!
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- Kieran Andrew Mcgill
- 26-08-20
Where am I
turn her up and fuck with your neighbours. Why not. Life is too diddy. Some more words to make up the minimum.
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- Mrs R
- 24-11-21
Soporific, in a good way
Been going to bed every night with Diddy for ages now and it's v rare I am still awake to hear the end. Even better at slightly slower speed. love it. Positive end to the day.
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- C. A. Harfleet
- 09-09-23
Excellent and one of the best sleep help
Diddy has a beautiful voice .soothing without being creepy (which a lot are) . I would prefer less explaining and general talking and more guiding through the relaxing and breathing. These are the most successful techniques. I tend to skip over the beginning bit and start on the breathing and relaxation techniques.
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- Arty
- 30-07-20
P Diddy? Yes he did.
Whenever I play this at night, my fiance and I either fall asleep while listening or are sleepy enough to drop off immediately after. Fantastic!
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2 people found this helpful
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- Jacintha Canary Ogunyemi
- 21-05-20
Total relaxtion
I was not sure about this, but Diddy's voice was calming and I felt calmer.
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- Alison CW.
- 22-05-20
The Diddy has become the Daddy
Excellent, rest and relaxation tape. If you're not asleep by the end, you soon will be, Diddy's voice is rich and mellow, and modulates slowly and smoothly throughout. Very soothing, Goodnight!
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- Kelly
- 22-05-20
I can guarantee sleep for myself with this meditation!
I never leave reviews normally but I’ve been listening to this meditation for the past 3 nights & love how Diddy makes you feel that nothing is more important than getting rested when sleeping.
It feels validating to hear this from a multimillionaire rapper & business mogul I rate, as someone myself with a busy, stressful but enjoyable life as a self-employed queen!
I’d recommend this to entrepreneurs, those with busy lives and are looking for a guaranteed peaceful slumber. Even my dreams are really nice now!
I like how he says that we ‘deserve’ rest, as at times it feels like society pressures us to be on the go round the clock and makes you feel unproductive if you aren’t being productive.
It even helps how I think during the day hours in making little spots of time for myself in between the busy times. This is a brilliant mix of affirmations and breath focus. Highly recommend!
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- SP
- 03-05-20
Great Sleeping Aid
Diddy does a great job in this sleeping meditation, his voice and the context of it are ideal to help a person fully relax and switch off at the end of the day.
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- Amazon Customer
- 22-10-23
So good
Love this. Just the right voice and words to get me to sleep. Love the realistic element about getting comfy. Fab.
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