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Highly Sensitive People

Overcome Your Limiting Beliefs, a Plan for the Highly Sensitive (Survival Guide, Learning to Thrive, Personal Transformation, Empath)
Narrated by: Alex Lancer
Length: 2 hrs and 23 mins
4 out of 5 stars (1 rating)

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Summary

Are you an empath with high levels of stress, or do you feel as though you are under a cloud? Are you buried under limiting beliefs at work or home? Do you feel stagnant, stuck in a rut, and ready for a change?

Are you terrified of ending up old, having wasted years of your life with over-sensitivity?

If you keep doing what you've always done, you'll never break free and fully use your empathic abilities.

Is this positive for you?

Empath: Overcome Your Limiting Beliefs, A Plan for the Highly Sensitive teaches you every step, including an action plan for destroying stress at the roots. This is an audiobook of action, and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this audiobook is where to start.

Empath is full of real-life examples of limiting beliefs for empaths, as well as proven techniques that have worked for thousands of people just like you. These methods are backed up by personal experiences, all which will arm you with a mindset primed for success, and powerful, concrete, limiting, belief-busting techniques:

  • Easy-to-implement small changes and practical takeaways for immediate action.
  • What happens if you ignore your empathic gifts?
  • Learn where these beliefs came from.
  • Why should you care about your mindset
  • What goals you ought to shoot for
  • The consequences of ignoring anxiety
  • How will you learn to be free from out of control emotions?
  • Identify the source of your stress
  • How other people help you
  • Tricks for handling toxic people
  • How to develop new habits
  • What happens when you don't let life pass you by?

©2017 KSE Publishing (P)2017 KSE Publishing

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    4 out of 5 stars
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    4 out of 5 stars

interesting.

Enjoyed the book. however it did repeated a lot though. i found parts hard to absorb and wasn't to keen on the narrators voice. but i hope to learn from it.

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  • Amazon Customer
  • 17-05-18

Good info, but read too fast.

The material was very very interesting. What was disturbing was that it was read too quickly and you had to really focus to catch what was being said. I tried playing it at .75 rate and it was way too slow. This is the first time I’ve run into issues with speed.

1 of 1 people found this review helpful

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  • NAME_NOT_RETURNED
  • 23-06-18

Helpful and practical for emotionally sensitive

The book was an easy listen, applying logical solutions and practical advice for those of us who are more sensitive and tuned in to the world around us.

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    5 out of 5 stars
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  • Abufarims
  • 07-09-17

A Complete Guide

I think stress is something which needs to be addressed soon and help ourselves move forward and this book helps us in that. I would highly recommend this book.
I loved the book set. I got the book as my friend suggested about it. I think the author has written the book very precisely knowing the facts and knowledge about the subject.

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    5 out of 5 stars
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  • Dax
  • 04-09-17

Useful book

I loved the book set. I got the book as my friend suggested about it. I think the author has written the book very precisely knowing about the facts and knowledge about the subject. I think stress is something which needs to be addressed soon and help ourselves move forward and this book helps us in that. i would highly recommend this book.

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  • Bruin
  • 04-09-17

nice book

All the information and tips are very informative, useful and well explained.
This book is really a great resource for those who want to learn more about Highly Sensitive People.

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  • Arshi
  • 04-09-17

BEST AUDIO BOOK....

This is a great book on Highly Sensitive People.
All of the things, tips and guides that I need to know about how to overcome limiting beliefs, a plan for the highly sensitive are already included and well written inside. Kristine S. Everest has done an incredible awesome job in compiling and creating this book