Improve your herniated disc pain: It is easy to feel helpless when having a herniated disc especially if you are not sure how to treat it effectively. With Herniated Disc you will learn how to conservatively manage your lower back pain and in most cases make it disappear.

Clear systematic approach: Herniated Disc provides a clear cut approach to allow you to treat your disc pain from a multifaceted approach backed by the clinical and scientific community.  

Treatments proven clinically and in the research community: This audiobook includes important sources from the research community as well as clinically proven treatments. They include a vast treatment approach ranging from sleeping positions, postures to avoid, exercises, and stretches.

Complimentary videos: Treatments included are visualized with specific videos on YouTube so that you can get a clear view of how they are to be performed to avoid further frustration.  

Bonus chapter: Herniated Disc contains treatments for sciatica because these two conditions tend to go hand in hand. The included sciatica treatments are also scientifically backed, clinically proven, and supplemented with free videos showing optimal technique.

Get started today with Herniated Disc! With clinically proven treatments and backed with research, you will take recovery into your own hands. To begin, scroll to the top and purchase your copy today.