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Many people are finding that modern pharmaceuticals don't come without side effects and other factors that could be dangerous to their health; so they are turning to more natural health solutions. Whether it is treating a headache, a chronic condition, or the common cold, there are herbal remedies that will help you feel better. In fact these natural remedies are often much better for your health than some of the over-the-counter or prescription medications that can cause dangerous side effects.
This book will help you learn why so many people are turning to herbal remedies, how these natural remedies are used, and the benefits you can expect if you add them to your personal health and wellness plan. This book introduces some of the most commonly used herbs as well as the best natural home remedies for colds, arthritis, stomach upset, or weight loss. The remedies in this book will not only help you feel better but will keep you balanced through holistic energy.
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I received this book for free. I am voluntarily posting this review and any opinions expressed herein are my own.
This was okay. The author lists various herbs that can be used for health benefits but does not really go into detail on how to use the herbs.