Listen free for 30 days

£7.99/month after 30 days. Cancel anytime

Summary

Supercharge your life for success by developing habits that matter and will last a lifetime.

Have you constantly been feeling that you are lacking in some respects in life?

Do you feel that you need to better yourself and improve one or more of your habits?

If you answered “yes” to any of these questions, this book was written for you.

We have a built-in mechanism that lets us know when something is not right. We also have a system that enables us to improve on one or more aspects of our lives. So, if we realize that we are lacking at something, we can respond by changing ourselves. Sadly, not many people are aware of this fact.

We find ourselves in a certain way with a peculiar mindset that defines our character. You think, talk, and act in a certain way which reflects who you are. All of this is in large part because of the habit which you have formed from childhood until today. If you feel that you need to become better, you can respond by changing your habits which in turn will improve your character. This book contains the strategies and ways of thinking which will help you rediscover yourself and determine how you can be the best person that can ever be even if you’ve never really focused on this aspect before. 

Here’s a preview of this wonderful book, and what else you’ll discover:

  • What are healthy habits, how they affect you, and how can you start to think about them
  • Know the connection between doing what you need versus something that you don’t like to do.
  • Understand how the mind works in making your perception and your effort to change yourself a reality for you.
  • Discover what you truly control in your life, and how it helps to look at the bigger picture and setting goals.
  • Learn to act from your positive values, and how to resolve the challenges which come your way.
  • And much more!

You are a magnificent person and capable of achieving anything that you truly set your mind to. What will be required from your part will be determination, hard work, and forming the right habits. This unique book will impart to you the perspective using which you can know yourself from the core and design your life so you can become the best version of yourself. 

So, scroll up and click the “Buy Now” button and let’s get started!

©2020 Nathan Simpson (P)2020 Nathan Simpson

What listeners say about Healthy Habits

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    50
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    50
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    50
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This book keeps maintaining its knowledge

I want to prefer this audio book for everyone who is searching like this guide. This book is amazing. It helps you understand yourself, your eating habits and understand your emotional eating with food.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Informative audio book for everyone

To understand how the mind works in making your perception and your effort to change yourself a reality for you.Awesome for the new therapist or those who need a refresher. Clear, easy to listen, great examples and awesome techniques. Highly recommend!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

WOW!! I learned something new

This book should be in the hands of every medical student and physician who cares about helping patients make better choices. It completely changed my thinking about setting and focusing on goals. Even more important to align my identity to the goal I want to achieve.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Improving self-esteem depend on your habits

If you are trying to change something for the better in your life, you need, first of all, to improve your habits. We have a built-in mechanism that lets us know when something is not right. We also have a system that enables us to improve on one or more aspects of our lives.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This book will help you live better

This audio book teaches you how to get rid of bad habits and develop the atomic habits of success in yourself. Thus, by developing yourself by forming your habits, you will learn how to achieve any goals in life.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Encouraging guide to improving your health

A credible, helpful, encouraging guide to improving your health. In this amazing audio book you’ll discover, What are healthy habits, how they affect you, and how can you start to think about them. Encouraging guide to improving your health.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I am happily pursuing Healthy Habits

I really loved this book because it was easy to listen to and even easier to implement. I am happily pursuing Healthy Habits habits. This book contains the strategies and ways of thinking which will help you rediscover yourself .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great book, insightful and actionable

This unique book will impart to you the perspective using which you can know yourself from the core and design your life so you can become the best version of yourself. That's all well and good, but the most effective changes.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

For Anyone who wants to live a healthy lifestyle

A great book for anyone who wants to live a healthy lifestyle specific to them. The author teaches that although there are some basics that apply to the majority of us. This audio book will show you how to discover and design your personalized health habit!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I loved how applicable this book it

I loved how applicable this book it. Creating new habits is always a challenge, but this book gives you attainable steps that lead to results! If you want to truly live a healthy lifestyle that is sustainable, buy this book and start your healthy habit today.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Neva Allen
  • Neva Allen
  • 09-08-20

A must listen to start, restart your health

A great book for anyone who wants to live a healthy lifestyle specific to them.This book will show you how to discover and design your personalized health habit!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Thomas Curry
  • Thomas Curry
  • 09-08-20

Easy to listen and full of great tips

Easy to listen and full of great tips. Lovely audio-book. I gently explain it take a lot of calories to stuff down your real self and fake your way thought life. The audio book has some huge centers that I like a ton.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Mae Mays
  • Mae Mays
  • 09-08-20

lots of useful information and guidelines

GREAT BOOK! lots of useful information and guidelines as well as easy to listen to and understand about Compulsive Overeating. Change your destructive eating habits with this great audio-book and allow it to share with you.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Agustin Rollins
  • Agustin Rollins
  • 09-08-20

Fantastic healthy lifestyle book

This audio book contains a lot of significant information that is important to us. I love the Health Habit book.I think every women needs this book for not only her but the health and lifestyle for the whole family.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Pearlie Jackson
  • Pearlie Jackson
  • 09-08-20

For improving you physical and mental health

This fun, knowledge based, thought provoking book was just what I needed to kick start a more mindful and healthier approach to my everyday life. The author really put a lot of care into making every step easy and tangible for even the busiest of people.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Berry Hensley
  • Berry Hensley
  • 09-08-20

Well worth the listen

Well worth the listen. Take the leap and build those healthy habits. This book is adding to helping me do that. This makes it easy to consume and relate to.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Sherrie Ortega
  • Sherrie Ortega
  • 09-08-20

Healthful advice beyond diet

This is a great audio book. It’s been extremely helpful and informative. If you're semi knowledgeable on health and have been looking for more info, this book isn't it. Healthful advice beyond diet.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Sondra Cummings
  • Sondra Cummings
  • 09-08-20

Very informative in an easy to understand

Very informative in an easy to understand. it held very important content . I think this is a great book to start the Emotional Eating! I started this way of listening A Practical Guide to Stop Overeating.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Earline Dickerson
  • Earline Dickerson
  • 09-08-20

I suggest this book for all

This book is very helpful in making for Start the perfect! i am happy with this Healthy Habits, you can feel and look great to guide to understand. definitely recommend considering this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Emmanuel Harris
  • Emmanuel Harris
  • 09-08-20

Awesome listen book

This is a great introduction to Healthy Habits. It’s an easy, straightforward read with helpful An Effective Revolutionary Non-Diet Workbook for us. Very pleased with this purchase! I am so very excited to finish this book.