This book covers everything there is to know about yoga for beginners. It's like having your very own Yoga expert that you can reference any time that you need to!
Most people think yoga is just for stress release but when done right it will burn fat and tone you up in all the right places too!
My goal is to give you everything you need to know about yoga to have pleasurable experience and be hooked for life.
Here's a sneak-peak of what you will learn:
Plus I'll give you an intro to six of my favorite types of yoga:
This book can take you from beginner to expert in no time. Get started today!