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Yoga Sanctuary
- Narrated by: Shiva Rea
- Length: 2 hrs and 12 mins
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Yoga Sanctuary
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Summary
A sanctuary is a place of renewal and peace. Whether you have ten minutes or two hours, Yoga Sanctuary offers you a rejuvenating, flow-style hatha yoga practice. Using this audio program, you will experience Yoga Sanctuary as the most flexible, easy-to-use guided practice available.
This selection provides two complete home practices- over 2 hours of instruction compared to shorter videos. Broken into 13 pieces you can program a flexible practice to fit your schedule and specific needs. Experience the benefits of yoga (to begin the day, before and after a workout, for enhanced relaxation, flexibility, and strength) on a regular basis.
For experienced beginners (familiar with the basic postures of yoga and Sun Salutations) and intermediate yoga lovers.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
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What listeners say about Yoga Sanctuary
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance2 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 28-12-22
Great yoga sessions, tracks all mixed up though
I bought this Yoga audio as I used to have the CDs and loved the practices and how clearly Shiva explains everything.
Unfortunately the tracks are all mixed up in this audio rendering - Solar Practice is tracks 2, 3, 6, 8, 9, 11 & 13
Lunar Practice is tracks 1, 4, ,5, 7 and 12
Then there's an Ujjayi Pranayama meditation in the midst of it all on Track 10!
What a mess! And a real shame for what is a wonderful set of yoga and meditation practices 🙄
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Overall5 out of 5 stars
- Miss Kelly J Oram
- 07-06-11
love it!
love this book, really nice speed and all options included, harder than i thought it would be for an audiobook, great for travel, nice music in the background, shivas awesome! recommend for sure x
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2 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Kindle Customer
- 03-01-17
Not an audio book, tracks on wrong order
I own the CD version of this; its fantastic. This also means I know that the order of the tracks is not correct on this audible version. As it is on audible I can't really jump tracks easily, nor can I make a play list, eg to separate sun and moon salutations.
The audio version has a nice poster to confirm poses.
Please get the track order corrected and consider moving this to Amazon music.
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1 person found this helpful