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Workouts Ultimate Book Bundle: 6 Manuscripts in 1 - 300 Workouts in Total Audiobook

Workouts Ultimate Book Bundle: 6 Manuscripts in 1 - 300 Workouts in Total

Regular Price:£18.29
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Publisher's Summary

Instantly Have All The Tools You Need to Get in the Best Shape of Your Life With the Ultimate Workouts Book Bundle Including 6 Books and 300 Workouts in Total!   

Due to the wide variety of workouts included, it does not matter if your goal is to lose fat, build muscle, tone your body or get in great aerobic shape, everything you need to succeed is contained inside.    

Inside this bundle you will find:   

  • 50 Six Pack Abs Workouts  
  • 50 At Home Workouts  
  • 50 Cross Training Workouts  
  • 50 Circuit Training Workouts  
  • 50 HIIT Fat Burning Workouts  
  • 50 Kettlebell Workouts   

In 50 Six Pack Abs Workouts, you get 50 unique ab exercises and 50 ab workouts that are a mix and match of different exercises, difficulties, and ab training styles (concentric, isometric and eccentric). Variety like that is what makes the abdominal muscles develop more than anything else. 

In 50 At Home Workouts, you get 50 high intensity workouts you can do either outdoors or inside your home with a little open floor space and a treadmill. No equipment necessary; no more excuses to make!   

In 50 Cross Training Workouts, you get the 50 absolute best cross training workouts out there that are THE most effective way to build strength, muscle and cardiovascular endurance. These exact workouts are used every day by the most fit athletes in the world. They range from beginner to expert level to help you gradually work your way into amazing shape.   

In 50 Circuit Training Workouts, there are 50 quick workouts split up into arms, legs, abs, upper body and full body workouts. Circuit training is great for people that like to work out before work and don't have all day to spend in the gym. It utilizes short rests so your heart rate stays elevated.

©2017 R.M. Lewis (P)2017 R.M. Lewis

What the Critics Say

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4.9 (48 )
5 star
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4.9 (48 )
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4.8 (48 )
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Performance
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  •  
    allison 29/12/2017
    allison 29/12/2017
    ratings
    REVIEWS
    3
    3
    Overall
    Performance
    Story
    "Love it! "

    Love it! No diet log includes enough room for my calorie counting or interval training, but this one comes the closest. I just use the extra weight training lines for my calories and interval training. Just like with a workout, you'll get out of your exercise/diet log what you put into it.

    0 of 0 people found this review helpful
  •  
    brittany 29/12/2017
    brittany 29/12/2017
    ratings
    REVIEWS
    8
    5
    Overall
    Performance
    Story
    "Great grab!!!"

    Thanks to the author for presenting such a great book. I would like to recommend it to all the users to stay strong.

    0 of 0 people found this review helpful
  •  
    cassandran 29/12/2017
    cassandran 29/12/2017
    ratings
    REVIEWS
    4
    3
    Overall
    Performance
    Story
    "Awesome!"

    For anyone trying yo get in shape; but has little time. We need to take care of ourselves by eating well and exercise even just a few minutes a day, so we can take care of our loved ones.

    0 of 0 people found this review helpful
  •  
    Theeran 23/12/2017
    Theeran 23/12/2017
    ratings
    REVIEWS
    3
    3
    Overall
    Performance
    Story
    "ideal book"

    good view of all things. I have a lot of books. this is one of the best.
    I think soon I will write my own. this is a joke. but facts from this read made me feel to listen to more books by this author.

    0 of 0 people found this review helpful
  •  
    gavin 23/12/2017
    gavin 23/12/2017
    ratings
    REVIEWS
    78
    66
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    Performance
    Story
    "New life"

    There is an unstoppable advertisement post once the challenge concludes. Good and easy to follow. Just follow along correctly you will feel the burn. I like the levels, the pace, the log...it's just great!

    0 of 0 people found this review helpful
  •  
    Sapna 23/12/2017
    Sapna 23/12/2017
    ratings
    REVIEWS
    3
    2
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    Performance
    Story
    "Best Guide"

    This book is very riveting. You don't want to put it down once you start reading it. I enjoyed it very much.

    0 of 0 people found this review helpful
  •  
    jency 23/12/2017
    jency 23/12/2017
    HELPFUL VOTES
    1
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    130
    124
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    0
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    "So glad I found this book"

    This is a superior reference for persons with or without the time to exercise. The focus is on exercise science and the growth of high intensity interval training, to improve health. However, the primary aim of the research leading to the recommendations is the endpoint of cardio respiratory fitness.

    0 of 0 people found this review helpful
  •  
    leem 21/12/2017
    leem 21/12/2017
    HELPFUL VOTES
    1
    ratings
    REVIEWS
    6
    6
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    FOLLOWING
    0
    0
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    Performance
    Story
    "This book will tell you how to do it right"

    Fitness enthusiasts out there would greatly enjoy reading this book with all the outlined workout techniques that you can use without inflicting injures or harm on yourself and what you can do to achieve better and faster results. Fitness

    0 of 0 people found this review helpful
  •  
    ben 21/12/2017
    ben 21/12/2017
    ratings
    REVIEWS
    15
    13
    Overall
    Performance
    Story
    "Finally, something that works"

    Bottom line is if you are a beginner to intermediate athlete looking to reduce size, keep the fat loose, and see consistent weight each month, this is a book that you should own.

    0 of 0 people found this review helpful
  •  
    rhea 21/12/2017
    rhea 21/12/2017
    ratings
    REVIEWS
    12
    9
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    Story
    "truly worth your time."

    Whether you're a beginner or have some experience but aren't really sure what to do next, this book should have answers for you. It's a great book and a great price, you won't be disappointed.

    0 of 0 people found this review helpful
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  • talithabenjamin
    22/12/17
    Overall
    Performance
    Story
    "Helpful Book!!!"

    Thanks to the author for presenting such a great book. I would like to suggest it for all.

    0 of 0 people found this review helpful
  • Mthujan
    22/12/17
    Overall
    Performance
    Story
    "Wonderfully written"

    it's good to throw in your gym bag to find a quick workout idea, but otherwise, I would say just to find a few Workouts gyms you like and check their websites for the workout of the day.

    0 of 0 people found this review helpful
  • reema
    22/12/17
    Overall
    Performance
    Story
    "Clear and Useful"

    The narration was really awesome... the author has great job by writing. this book i'll surely recommend this book to all who are in need of this book...

    0 of 0 people found this review helpful
  • muzainah
    22/12/17
    Overall
    Performance
    Story
    "Author nailed it."

    Super Home Workouts Book Bundle loaded with great actionable info ! Highly recommend this bundle,f you are looking for replanted workouts that you can. this is the book for you.

    0 of 0 people found this review helpful
  • meenachi
    22/12/17
    Overall
    Performance
    Story
    "Cool book"

    What a cool bundle to start with! My love for going to the gym every week was slowed down and I can feel the negative effects of it. Good thing I stumbled upon this weight training bundle.

    0 of 0 people found this review helpful
  • shireen
    21/12/17
    Overall
    Performance
    Story
    "Excellent reference guide."

    I have several of these books, and I really like how the book divided into section with several to choose from in each section. Would highly recommend this book to both beginners and intermediate trainers to incorporate in training routine..

    0 of 0 people found this review helpful
  • Olivia
    21/12/17
    Overall
    Performance
    Story
    "Great book at a great price"

    I bought this for my wife because she was looking for workout ideas. This book has an unbelievable variety of workouts for women. One of the best features is that it has a section for exercises that are done in a gym, and a section that shows exercises done at home. The exercises are suitable for men as well.

    0 of 0 people found this review helpful
  • ROSY
    21/12/17
    Overall
    Performance
    Story
    "Enjoy the variety"

    I've really enjoyed these workouts. Easy to use programs in the book means one can exercise anywhere with interesting, fun and easy to do exercises.

    0 of 0 people found this review helpful
  • ZIYA
    21/12/17
    Overall
    Performance
    Story
    "pretty well "

    This is a very clear and concise book full of workouts that you truly can do anywhere. I bought this for my husband who is short on time and has a very hectic work life. I think this was just the thing he was looking for to get back on track!

    0 of 0 people found this review helpful
  • jonathan
    21/12/17
    Overall
    Performance
    Story
    "Take Control of Your Life"

    For anyone trying yo get in shape; but has little time. We need to take care of ourselves by eating well and exercise even just a few minutes a day, so we can take care of our loved ones.

    0 of 0 people found this review helpful

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