Listen free for 30 days

Listen with offer

  • Weight Loss Success

  • Self-Hypnosis with Binaural Beats, Relaxing Music and Subliminal Messages
  • By: Zhanna Hamilton
  • Narrated by: Michael Griffith
  • Length: 5 hrs and 1 min
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Weight Loss Success cover art

Weight Loss Success

By: Zhanna Hamilton
Narrated by: Michael Griffith
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Losing weight or maintaining a healthy weight starts with your mind. It is easy to give into negative self-defeating talk that tells you "it's out of my control". This kind of excuse gives you permission to avoid the difficult but necessary steps of changing bad habits and forming new, healthier habits that will eventually improve the quality of your life.

This book is meant to help you get over those difficult hurdles in your mind that prevent you from seeing yourself as the healthy weight you want to be. These affirmations are most effective accompanied with the audiobook available at major online retailers. As you listen to the affirmations, the audio will take you through three different hypnosis techniques.

The first section of the audiobook focuses on self-hypnosis in a meditative state. The binaural beats induce a relaxed state, helped along by other soothing melodies. The combination of sounds and vibrations help to seep the information into your subconscious mind as you take in each affirmation.

The second section is meant for listening before bed. Since information consumed before going to sleep has been shown as easier to recall and digest, the affirmations in the second section are best listened to before or during sleep. They are specifically designed to be tranquil and more mellow than the daytime version.

The third section can be listened to either during the day or at night, as they contain subliminal affirmations, binaural beats that stimulate the subconscious and relaxing music. Each section is designed to help you change your current thinking patterns into thoughts that help you achieve your weight loss goals.

©2013 Zhanna Hamilton (P)2013 Zhanna Hamilton

What listeners say about Weight Loss Success

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.