We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.co.uk/access.
Victim of Thought Audiobook

Victim of Thought: Seeing Through the Illusion of Anxiety

Regular Price:£6.79
  • Membership Details:
    • First book free with 30-day trial
    • £7.99/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
    • Free, unlimited access to Audio Shows
  • - or -

Publisher's Summary

All our lives, we were brought up to believe that other people and situations were what caused our anxiety. As it turns out, we were sold a pack of lies! What if the only thing causing your anxiety is your own thoughts? And what if underneath your anxious thinking was your true, perfect self - whole and healthy and untouched by all your fears? How would this change your life? For Jill Whalen, understanding this information switched off a lifetime of anxiety and addictive behaviors.

In Victim of Thought: Seeing Through the Illusion of Anxiety, Jill describes how she spent over 50 years in a constant state of anxiousness. While she could feel fine one minute, she never knew what might be lurking around the corner that could seemingly disturb her peace. It was only when she learned the simple truth of where her anxiety was really coming from - and that underneath it was her innate well-being - that she no longer was a victim to it.

In this easy to listen to and understand audiobook, Jill logically explains how having one or more insightful "aha moments" can wipe away a lifetime of anxious thinking. She shares numerous, relatable stories and examples from her own life to help you see the truth in her words. Jill also provides you with step-by-step instructions to become more aware of your own thoughts, which in turn puts you back in the driver's seat of your life. But the proof is really in the pudding, and Jill encourages you at every turn, seek your own examples and evidence of how you've let yourself become a victim of your own thoughts. Once you see this for yourself, your life and your anxiety will magically transform before your eyes! If you're tired of believing that you're a victim to your anxiety, and are looking for a more peaceful life, then this book is for you.

©2017 Jill Whalen (P)2017 Jill Whalen

What Members Say

Average Customer Rating

3.3 (6 )
5 star
 (3)
4 star
 (0)
3 star
 (1)
2 star
 (0)
1 star
 (2)
Overall
3.2 (6 )
5 star
 (2)
4 star
 (1)
3 star
 (1)
2 star
 (0)
1 star
 (2)
Story
3.8 (5 )
5 star
 (3)
4 star
 (0)
3 star
 (1)
2 star
 (0)
1 star
 (1)
Performance
Sort by:
  •  
    Erin 14/02/2018
    Erin 14/02/2018 Member Since 2016
    HELPFUL VOTES
    8
    ratings
    REVIEWS
    7
    7
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "fantastic listen"

    I could listen to Jill all day! I am a big fan, she explains how our thoughts create our feelings so well. big thank you Jill Ailbhe

    0 of 0 people found this review helpful
  •  
    D. Frost York, North Yorkshire 10/02/2018
    D. Frost York, North Yorkshire 10/02/2018 Member Since 2018
    ratings
    REVIEWS
    1
    1
    Overall
    Performance
    Story
    "Very helpful. "

    Explains the theory behind anxiety. Helps to understand our thought process and feelings without getting bogged down in technical jargon.

    0 of 0 people found this review helpful
Sort by:
  • Joyful Heart
    New Jersey USA
    18/08/17
    Overall
    Performance
    Story
    "Sharing from the heart - So Relatable"

    Jill's voice is adorable. Her message powerful in its simplicity. Will revisit these chapters often. Thank you, Jill.

    1 of 1 people found this review helpful
  • Alabamaghost
    24/01/18
    Overall
    Performance
    Story
    "Great"

    This has great lessons!! i have used to help others. Will listen to more than once.

    0 of 0 people found this review helpful
  • Kayae
    09/01/18
    Overall
    "The voice"

    Have up after a few chapters . I just could not take the narrates grating voice.

    0 of 0 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank you.

Your report has been received. It will be reviewed by Audible and we will take appropriate action.