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The Ken Wilber Sessions - An Unprecedented Audio Learning Experience
Before the birth of the universe, there existed your Original Face, the limitless Self that has been present throughout the unfolding of inert matter into life - and that continues to dwell within us at every level of consciousness. Where is this grand evolution taking us, and how can each of us participate in it more fully? On Kosmic Consciousness, Ken Wilber invites you to find out.
How can we discover this perfect, somatic knowing? It begins by removing the blockages that manifest mentally, emotionally, and physically. Join Reggie Ray as he presents the practice of pure awareness in nine guided, sequential sessions that lead to the direct experience of our true nature. Emphasizing deep relaxation, the power in the lower belly, opening the central channel, and the significance of posture, Reggie helps us unfold ever-subtler realizations of our capacities to love and heal.
Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.
How can we bring an effortless yes to this moment? How do we stop running from “the mess of life”—our predicaments, our frustrations, even our search for liberation—and start flowing with all of it? With The Deepest Acceptance, Jeff Foster invites us to discover the ocean of who we are: An awareness that has already allowed every wave of emotion and experience to arrive.
The life of Jesus offers each one of us a map to the direct realization of our eternal and divine nature. On Resurrecting Jesus, Adyashanti excavates the deep, mythic underpinnings of the Gospels to show how we can all find in the story of Jesus the spark for our own spiritual unfolding. Jesus crossed all of the boundary lines that separated the people of his time because he viewed the world from the perspective of what unites us, not what divides us.
Adyashanti asks us to let go of our struggles with life and open to the full promise of spiritual awakening: the end of delusion and the discovery and expression of our essential being. After 15 years as a spiritual teacher, Adyashanti has found that the simpler the teaching, the greater its power to initiate this awakening. On Falling into Grace, he shares what he considers fundamental insights to "open ourselves to that mysterious element that enters in the hidden and quiet moments and sparks a revolution in the way that we perceive life."
The Ken Wilber Sessions - An Unprecedented Audio Learning Experience
Before the birth of the universe, there existed your Original Face, the limitless Self that has been present throughout the unfolding of inert matter into life - and that continues to dwell within us at every level of consciousness. Where is this grand evolution taking us, and how can each of us participate in it more fully? On Kosmic Consciousness, Ken Wilber invites you to find out.
How can we discover this perfect, somatic knowing? It begins by removing the blockages that manifest mentally, emotionally, and physically. Join Reggie Ray as he presents the practice of pure awareness in nine guided, sequential sessions that lead to the direct experience of our true nature. Emphasizing deep relaxation, the power in the lower belly, opening the central channel, and the significance of posture, Reggie helps us unfold ever-subtler realizations of our capacities to love and heal.
Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.
How can we bring an effortless yes to this moment? How do we stop running from “the mess of life”—our predicaments, our frustrations, even our search for liberation—and start flowing with all of it? With The Deepest Acceptance, Jeff Foster invites us to discover the ocean of who we are: An awareness that has already allowed every wave of emotion and experience to arrive.
The life of Jesus offers each one of us a map to the direct realization of our eternal and divine nature. On Resurrecting Jesus, Adyashanti excavates the deep, mythic underpinnings of the Gospels to show how we can all find in the story of Jesus the spark for our own spiritual unfolding. Jesus crossed all of the boundary lines that separated the people of his time because he viewed the world from the perspective of what unites us, not what divides us.
Adyashanti asks us to let go of our struggles with life and open to the full promise of spiritual awakening: the end of delusion and the discovery and expression of our essential being. After 15 years as a spiritual teacher, Adyashanti has found that the simpler the teaching, the greater its power to initiate this awakening. On Falling into Grace, he shares what he considers fundamental insights to "open ourselves to that mysterious element that enters in the hidden and quiet moments and sparks a revolution in the way that we perceive life."
Teachings and meditations to "shift" into the freedom of awakening. It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world's meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom is an unabridged audiobook presentation of innovative teacher Loch Kelly's training manual for actively participating in the evolution of your own consciousness.
In The Chakra System, listeners join Judith in 12 sessions of personal one-on-one guidance to learn how to use the seven chakras, or energy centers, to strengthen and focus their personal power, improve intimate relationships, enhance intuition, and enter into their highest spiritual wisdom.
For those who are seeking a path of simplicity, not bound by the trappings of spiritual practice, Adyashanti brings a fresh and humble approach to Zen wisdom. "Don't think that awakening is the end," teaches Adyashanti. "Awakening is the end of seeking, the end of the seeker, but it is the beginning of a life lived from your true nature."
Caution Spiritual Seekers: You Might Just Find What You're Looking For! Underneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it - the natural movement of life, the truth that beckons below the surface of things. What would happen if you were to stop avoiding this universal energy, and instead completely embrace it?
When does enlightenment come? At the end of the spiritual journey? Or the beginning? In After the Ecstasy, the Laundry, Jack Kornfield brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today. The result is this extraordinary look at the hard work we all must do - the laundry - no matter how often we experience ecstatic states of consciousness through meditation and other disciplines.
For millions, Dan Millman's Way of the Peaceful Warrior has ignited life-changing shifts. And in the decades since he wrote this iconic book, his work continues to evolve. In this in-depth audio learning program, Dan shares the full scope of his insights and tools for those seeking practical wisdom leading to a peaceful heart and warrior's spirit.
Through the centuries, countless people from around the world have been coming to India, thirsty in their search for truth. Considered to be the birthplace of spirituality, India has produced more great mystics and spiritual teachers than any other country. What more fitting place for Eckhart to speak of the eternal Now? During this seven-day retreat, Eckhart speaks with humble authenticity, wisdom and humor on a wide range of subjects.
What if you could cultivate the mind of a bodhisattva � one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual materialism. The universal tendency, he shows, is to see spirituality as a process of self-improvement - the impulse to develop and refine the ego when the ego is, by nature, essentially empty. "The problem is that ego can convert anything to its own use," he said, "even spirituality."
In The Meditation Summit: Volume I, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.
Demystify mysticism and learn techniques to move yourself beyond emotional and intellectual blocks into a realm of clear insight and inner peace. In this complete curriculum for self-investigation Shinzen Young - one of America's foremost meditation teachers - covers traditional teachings, scientific insights, and practical instruction to show you exactly how enlightenment works, and how to begin your own journey to inner liberation. Topics include concentration, awareness, and merging techniques to explore the self and the world around you, how spiritual practices work in Buddhism, Christianity, Jewish mysticism, Sufism, Hinduism, shamanism, and many other mystical traditions, as well as 6 complete guided meditation sessions and a host of insights on how to choose and establish your own meditation practice.
A somatic training program to open your heart to the world. There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 1, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").
Be yourself. Simple advice - or is it? What does it mean to be oneself fully? How do we discover and live the truth of who we are in our essence? On The Self in Full Bloom, Mukti presents six sessions of deep inquiry and guided meditation intended to support embodied awakening - or the pure expression of both our human and our divine natures. The process of awakening involves dynamic and receptive energetics that color our experience from moment to moment. Through more than seven hours of teaching, Mukti eloquently describes the dance of these masculine and feminine qualities, illuminates the subtle challenges and gifts inherent in each, and points us to their ultimate union in our own unique expression of the wholeness that is already here. "There is an aspect of you that is not at odds with itself," teaches Mukti. "That part of your nature that expresses harmoniously all the facets of what you are." The Self in Full Bloom will help you firmly root yourself in the ground of Being while you flower fearlessly in alignment with the whole of life. Introduction by Adyashanti.
This is a valuable perspective, told slowly and simply and without hyperbole, which I greatly appreciate.
3 of 3 people found this review helpful
What made the experience of listening to The Self in Full Bloom the most enjoyable?
Mukti is a spiritual teacher who has a well-rounded background of vital learning tools which include yoga, acupuncture, and Chinese medicine where she learned the yin-yang metaphor for life. She illustrates the masculine and feminine, the give and take, yin-yang of awakening, which really benefited me.
My early childhood experiences included bullying and beatings to elicit my obedience. Until I was able to break free of some of those dysfunctional patterns (like leaving the family religion) many of my life’s endeavors were harsh and demanding. In my search for healing, I engaged some practitioners of energetic healing modalities. Some of them helped but others brought the very opposite results. Mukti gently and lovingly “encouraged” and “soothed” me to relax into my body. As teacher, she used vital tools which included knowledge of how to move me out of the active mind and into accessing my heart and my lower belly on the journey to awakening. By degrees, she explained the two-step practice of meditation and self-inquiry which actually complement each other during the process of self-discovery. Meditation became much easier for me once I got past the unhelpful pattern of working hard to stop thought, and instead, offering the mind freedom to explore where the mind figured it needed to be. She used valuable illustrations such as comparing the over-stimulated mind to a horse stuffed into a tiny stall by force. Instead, she suggests setting the horse free into a spacious pasture to let it “do” whatever it needed during meditation. Surprisingly, such freedom enabled a naturally calming environment within the self, which I found soothing and yet at the same time, vitalizing — again, her yin-yang training became evident.
Mukti insists there is an aspect of you that is not at odds with itself. That part of your nature which expresses harmoniously all the facets of what you are doesn’t want anything from you. It sees no need to fix you. It sees no need to correct anything in you. It doesn’t need you to manage, it doesn’t need you to track, there is nothing for you to do, other than simply receive this invitation to simply “be — let down and let be.” How utterly soothing is that?
I’m finally learning what being grounded feels like, after being admonished by healers, “You’re not grounded!” — but without demonstrating or explaining what it was to actually “be” grounded. Mukti’s gentle, nurturing, loving, soothing words led me into my heart and my lower belly, to my ground of being, to where my own divine nature provided the experience and proved to me who I AM, who I BE, where I felt the invitation to “come and drink life’s water free” as coming from a place of love, — not from religion, not from scripture — from pure love from within the depths of my Self.
“The Self in Full Bloom” gives listeners the opportunity to discover directly the ground of being and to live in alignment with life. On that basis, I recommend the audible version of this work to anyone who wants to feel closer to their own divine nature.
What other book might you compare The Self in Full Bloom to and why?
Her husband Adyashanti's works are comparable.
What does Mukti bring to the story that you wouldn’t experience if you just read the book?
Her voice is wonderful for the meditations in her audible books. I could close my eyes and watch what was happening behind my eyelids.
2 of 2 people found this review helpful