Learn how to use the Westside/Conjugate methods for raw powerlifting.
This bundle includes three audiobooks, plus a bonus section for frequently asked questions about using the Westside system for raw lifting.
Bought the book being a raw play at powerlifter, however the book is really just a summary and could do more to get into detail about training. For me too much was spent on nutrition which yes is a part but should be reserved for qualified people. Give the author his due he has written a not bad piece of literature that's good for beginners to steer them in the right direction.
Dude’s voice is annoying. Content is brief and almost inapplicable.
Don’t waste your time or money.