• The Little Book of Letting Go

  • A Revolutionary 30-Day Program to Cleanse Your Mind, Lift Your Spirit and Replenish Your Soul
  • By: Hugh Prather
  • Narrated by: Stefan Rudnicki
  • Length: 2 hrs and 57 mins
  • Abridged Audiobook
  • Release date: 11-04-12
  • Language: English
  • Publisher: Phoenix Books
  • 4.5 out of 5 stars (3 ratings)

Regular price: £6.59

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Summary

Prather, whose five million-selling Notes to Myself helped invent self-help, does it again with a completely revolutionary program based on the principal of "letting go." In The Little Book of Letting Go, Prather offers a simple, three-step process for shedding our prejudices, preconceptions, and pre-judgments, and facing each moment with freshness and excitement. In this accessible, friendly book he explains why it is essential that readers learn to let go. He then takes readers on a 30-day plan of cleansing the mind, releasing the spirit and lifting the soul in chapters that include: Letting Go of Mental Pollutants, Letting Go of Emotional Fixation, Letting Go of Misery, Letting Go of Prediction and Control, Letting Go of Conflict Addiction, among others.

©2000 Hugh Prather (P)2001 Phoenix Books

Critic reviews

“Best-selling author Hugh Prather has a knack for putting his finger on the pulse of America's emotional and spiritual angst.” (Amazon.com)
“The ideas and suggestions will be worth your time and attention.” ( Audiofile)

What members say

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  • Cheryl H. Finnan
  • 26-05-15

Just what I needed

Although I haven't put many of the release practices into action yet I already have caught glimpses of peace and have recognized that I have felt it before if only briefly. I'd like to thank the authors for their insights and their willingness to share with both myself and the collective.

1 of 1 people found this review helpful

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  • Robert
  • 16-10-15

I wish it didn't use religion as a solution.

Pretty good to make you see and understand. But the pray/God thing ruined the book for me.

2 of 3 people found this review helpful

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  • Adele
  • 03-01-15

Buy Something Else

Filled with the usual vague commentary given by ministers who write without publicizing they are Christians and then fill their books with scripture. So annoying.

2 of 3 people found this review helpful

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  • Carrie
  • 22-03-17

AWESOME!!! Needed this so much! This will help you

This was amazing. I learned so much about letting go that I am confident in myself and above all God's power to catch me when I do let go!!!!!

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  • KeylaCarr
  • 10-06-15

This is wonderful

I plan to buy the paper copy too because there are things I would like to do that I think would be easier with the paperback. I really enjoyed listening to this and plan to listen again. I bought three copies of the book so I can gift it.