The Easy Way to Stop Smoking

Preview

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Try Premium Plus free

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.

Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.

Access exclusive sales and deals.

£8.99/month after 30 days. Renews automatically.

The Easy Way to Stop Smoking

By: Allen Carr

Narrated by: Duncan Wells

Try Premium Plus free

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

About this listen

If you follow my instructions you will be a happy non-smoker for the rest of your life.

That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!

This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it.

Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.

Addiction & Recovery

Smoking & Tobacco

Smoking

Tobacco

Inspiring

Thought-Provoking

Habits

Listeners also enjoyed...

The Easy Way to Control Alcohol cover art

Allen Carr's Easy Way to Quit Vaping cover art

Allen Carr's Easy Way to Quit Smoking cover art

Allen Carr's Easy Way to Quit Cannabis cover art

The Easy Way for Women to Stop Smoking cover art

Allen Carr's Stop Drinking Now cover art

The Easy Way for Women to Stop Drinking cover art

Allen Carr's Easy Way to Quit Emotional Eating cover art

Allen Carr's Easy Way for Women to Lose Weight cover art

Stop Smoking and Quit E-Cigarettes cover art

Critic reviews

“Allen Carr explodes the myth that giving up smoking is difficult” ( The Times)

“A different approach. A stunning success” ( The Sun

“The Allen Carr method is totally unique.” ( GQ Magazine)

“His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking.” (Richard Branson)

“I found it not only easy but unbelievably enjoyable to stay stopped.” (Sir Anthony Hopkins)

Most relevant

After having quit a year ago and relapsing after 6 months, I decided to give "escaping" another go. After a couple of failed attempts again I thought I couldn't do it. This book made me realise exactly why I had found it easy the first time, and a few days in to this after listening to this and Im finding it a breeze. Absolutely recommended. I have no need to ever smoke again.