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The Courage to Love Speech

The Courage to Love: Meditations for Embracing Everything

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Publisher's Summary

In The Courage to Love, Jeff Foster invites us to embrace all the heart knows, to courageously "meet ourselves - and everything else - right now, just as we are". With warmth and compassion, Foster guides us through four progressive meditations, each accompanied by an insightful teaching. Guided practices include meditating with the breath, opening to sound, a body-scan practice, and a meditation for awakening completely to the present moment.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2017 Jeff Foster (P)2017 Sounds True

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    Nina 31/07/2017
    Nina 31/07/2017 Member Since 2017
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    "Really fantastic"

    Jeff Powers has such wonderful messages.
    I can really recommend this audio book. You won't be disappointed.

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  • S. Nielsen
    Colorado
    24/03/17
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    "Always enjoy..."

    I always enjoy listening to Jeff. I LOVE how he has the ability to articulate things in a way that works for me, thanks Jeff!

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