The 4 Hour Brain: Improve your Memory, Health, Mind and Life Today with Proven Techniques
Let me ask you a few quick questions...
Do you find yourself lacking energy throughout the day?
Do you want to improve your overall quality of life?
Do you wish you could learn and retain new information with ease?
Do you want to know the everyday foods and supplements that can take you to the next level?
Are you ready to take your mood and productivity to the next level?
If you answered yes to any of the above then The 4 Hour Brain is the audiobook for you!
Here is A Preview Of What The 4 Hour Brain Contains:
A look into the amazing power of super foods and the effect they have on your brain
Juicing explained, including delicious recipes!
Supplements and nootropics that will boost your brain power immensely
Physical activity and the brain
Reading! How books can improve your brain function
A look into cognitive decline, what it is and how to prevent its onset
Proper rest and recovery for ultimate productivity
Download your copy and start listening today!
It was ok. I gave it 4 stars because there is not a lot of books on the subject. I am not disappointed I bought it, but at the same time there is much better books on the subject.