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Tapping In
- A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
- Narrated by: Laurel Parnell PhD
- Length: 2 hrs and 35 mins
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Tapping In
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Summary
Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.
World-renowned EMDR (Eye Movement Desensitization and Reprocessing) expert Dr. Laurel Parnell guides you through a series of easy-to-learn exercises to access your "latent positive resources" - the neurological foundation for your internal resilience and sense of safety.
Through her soothing, personal mentoring, you will discover how to use tapping to:
- Relieve anxiety, insomnia, and creative blocks
- Build resilience in the face of stressful situations
- Unlock and amplify joy, gratitude, wisdom, compassion, and freedom
- Provide emotional "Trauma First Aid" in emergency situations
EMDR is a potent, proven tool for trauma recovery. Resource Tapping focuses on the other side of the coin: preventive self-care. With Tapping In, you now have a practical strategy to strengthen and nourish your inner resilience, easily access your positive resources, and remain in your natural state of wholeness.
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What listeners say about Tapping In
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mokha Chokha
- 21-09-23
Essential for any client doing EMDR
Loved this book and even as a clinician I took so much understanding and creativity from it for my own practise. I would recommend it to any client doing EMDR as it may explain it much better.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- PanAlice
- 04-01-16
The best Bilateral Introduction !
Would you recommend this audiobook to a friend? If so, why?
This is a precise, educated and well researched presentation of Laurel's approach and philosophy within the context of EMDR
What other book might you compare Tapping In to, and why?
Any other book published by Laurel
What about Laurel Parnell’s performance did you like?
Laurel offers a clear, concise and thorough rationale behind her many years of practical experience. She clearly, puts this across within her dialogue.
Was this a book you wanted to listen to all in one sitting?
No! This is a book that I knew would take some digestion and reflection.
Any additional comments?
I thoroughly recommend this audio book. I have worked with Laurel at a profesional level and have experienced her expertise to transform my practice. This audio book reflects her expertise.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lynne D
- 31-05-20
excellent resources.
loved it. I listened to this for use in my work but has been very useful for me to practice to.
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